Track and visualize Apple Watch workouts on an interactive map. View GPS routes for running, walking, cycling, and hiking. Tap workouts to see detailed stats and replay sessions. Explore locations and relive journeys with map-based navigation.
Track activities like running, swimming, or walking with real-time position updates. Record elapsed time, distance, altitude, speed, and extreme speeds. Add geotagged media and view weather data from nearby stations.
Track daily steps, walking distance, and time. Monitor calories burned and consumed. Set target weight and track body mass index. View weekly, monthly, and yearly activity statistics.
Track steps using motion co-processors and log workouts like push-ups, sit-ups, squats, and pull-ups. Monitor sleep with REM stage alarms. Record jogging and cycling routes via GPS. Sync data with Health. Set fitness goals and view progress charts.
Browse animated exercises and watch videos. Track workouts from phone or watch. Monitor goals. Log reps and last lifted weight. View daily progress. Sync data with HealthKit for heart rate and details. All data stored privately in iCloud.
Track fitness metrics like distance, speed, power, VO2 max, and heart rate via Apple Watch. Analyze performance trends and create heat maps for tactic evaluation. Sync data with Apple Health for comprehensive insights.
The app provides an 8-week training plan for beginner runners, featuring interval training with voice cues for running and walking. It includes animated stretching programs and integrates with the Health app to track calories burned.