Apps Like Tabata & HIIT Interval Timer for iPhone and iPad
Train with intervals and rest periods
Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.
by Takahiro Torii★ 4.8239 ratingsHealth & FitnessFreeData updated 2026-09-11
The app provides a stopwatch with vocal announcements for elapsed time. It supports background operation and offers ten notification intervals from 5 seconds to 10 minutes.
Track heart rate and calories burned during workouts. Follow structured HIIT and strength training routines. Join live or recorded group classes. Set goals and monitor progress. Sync with wearable devices for real-time data.
Perform - interval training workouts with customizable routines. Track calories burned and heart rate during sessions. Set goals and monitor progress over time. Sync data with fitness trackers and view session details.
