Description
30 Days Workout Plans: Your Complete Fitness Platform
Transform your fitness journey with 30 Days Workout Plans - the ultimate training app designed for real results. Whether you're into calisthenics, functional fitness, bodybuilding, powerlifting, or yoga, we've got you covered.
NO ACCOUNT REQUIRED - START INSTANTLY
Download and start training immediately - no signup, no email, no hassle
Full access to all features from day one
Your data stays private and secure on your device
No subscriptions, no hidden fees
WHY CHOOSE 30 DAYS WORKOUT PLANS?
50+ Professional Programs - Carefully crafted 30-day plans for every fitness level
Smart Automated Timers - EMOM, Tabata, Circuit, and Regular workout modes
Complete Customization - Build your own plans or import custom JSON files
Progress Tracking - Monitor your streak, track completion, and watch yourself improve
Export Your Data - Full control over your workout history and statistics
Works Offline - Train anywhere, anytime - no internet required
OPTIONAL PREMIUM UPGRADE
Enjoy the app with ads, or make a one-time purchase to unlock:
Ad-Free Experience - Train without interruptions
Custom Logo - Perfect for personal trainers and coaches
One-time payment. No subscriptions. Yours forever.
TRAINING STYLES FOR EVERYONE
Calisthenics - Functional Fitness - Bodybuilding - Powerlifting
Hybrid Training - Military Style - Yoga - Posture Fix and more
INTELLIGENT WORKOUT TIMERS
Our smart timers automatically adapt to your training style:
Regular Mode - Classic sets and reps
Circuit Training - Multiple rounds with automated transitions
EMOM (Every Minute On the Minute) - Precision timing
Tabata (20s/10s) - High-intensity interval training
AMRAP (As Many Rounds As Possible) - Push your limits
TRACK EVERYTHING
Daily streak counter - Complete workout history - Exercise-by-exercise tracking
Personal records - Calendar view of your 30-day journey
ADVANCED FEATURES
Custom Plan Builder - Create unlimited personalized programs
JSON Import/Export - Share plans with friends or backup your data
Equipment Modes - Filter exercises by available equipment
Rest Day Planning - Strategic recovery built into every program
Warmup & Recovery - Proper preparation and cooldown included
PERFECT FOR
Beginners starting their fitness journey
Intermediate athletes looking to level up
Advanced trainers seeking structured programs
Personal trainers & coaches - brand the app with your logo
Fitness professionals - provide clients with a professional tool
Busy professionals who need efficient workouts
Home workout enthusiasts and gym-goers
Anyone committed to 30 days of transformation
IDEAL FOR FITNESS PROFESSIONALS
Personal trainers and coaches: upgrade once to remove ads and add your custom logo. Transform the app into your branded training tool. No recurring fees, no per-client costs. One purchase, unlimited use.
YOUR FITNESS, YOUR RULES
30 Days Workout Plans adapts to YOU - not the other way around. Choose from our expertly designed programs or create something entirely your own. Track your progress, maintain your streak, and watch yourself transform.
No account needed. No restrictions. No subscriptions.
Just download, open, and start training.
START YOUR TRANSFORMATION TODAY
Download now and get full access to everything. Optional one-time upgrade available for ad-free experience and custom branding.
SUPPORT
Questions? Feedback?
Reach us at [email protected]
Train anywhere. Any style. Any goal.
Your next 30 days start now.