Tabata & HIIT Interval Timer app icon

Apps Like Tabata & HIIT Interval Timer for iPhone and iPad

Train with intervals and rest periods

Schedule and start workouts with predefined intervals of 20 seconds of exercise followed by 10 seconds of rest, repeated eight times. Track session duration and monitor heart rate during workouts. Adjust workout type and duration settings.

by Takahiro Torii★ 4.8239 ratingsHealth & FitnessFreeData updated 2026-09-11

Tabata & HIIT Interval Timer screenshots

Ranked alternatives

Showing 421–440 of 1,000 ranked alternatives.

  1. Interval Training Timer app icon

    Interval Training Timer

    Feedback Mobile Services GmbH

    Time based training made simple.

    The app provides customizable interval training presets for various exercise types. It features large buttons for ease of use and allows music playback from other applications while training.

    ★ 3.24 ratingsHealth & FitnessFreeData updated 2026-09-24
  2. Workout For Women & Men app icon

    Workout For Women & Men

    Alexander Senin

    Train with detailed interval workouts

    Track interval workouts with detailed instructions and step-by-step exercise guides. Access over 35 interval training plans varying in intensity and load. Includes Tabata protocols and 50 exercises with descriptions. Sync training data to Health .

    ★ 4.313 ratingsHealth & FitnessFreeData updated 2026-09-09
  3. •Fitness• app icon

    •Fitness•

    Gaivoronski Andrei Vyacheslavovich, IP

    Track activity, water, and sleep progress

    Track activity, steps, sleep, and calorie intake. Set goals and monitor water consumption. View running workout stats. Use timers for Tabata, stopwatch, and countdown. Add lock widgets for progress tracking. Support dark and light modes.

    ★ 4.112 ratingsHealth & FitnessFreeData updated 2026-09-10
  4. BoxingFam Home Boxing Workouts app icon

    BoxingFam Home Boxing Workouts

    Georgios Lagoudakis

    Train with and track progress

    Train at or in the gym with expert-led , HIIT sessions, Tabata routines, shadowboxing drills, and heavy bag exercises. Track progress, set goals, and join a global community for motivation and feedback.

    ★ 4.938 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Best Interval Timer HD app icon

    Best Interval Timer HD

    倩 赵

    Track intervals and manage your workout sessions

    Track workout intervals with customizable routines. Set warm-up, high/low intensity, cool-down, and rest periods. Adjust duration and repetition. Save and edit custom workout plans. Receive audio cues during sessions.

    ★ 4.97 ratingsHealth & FitnessFreeData updated 2026-09-08

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.