Play and for , , or sleep. Customize sound mixes, set a sleep timer, and enjoy background playback. Access 21 free soundscapes including beach, forest, rain, and birds. Features a simple interface and beautiful wallpapers.
View class schedules and register for sessions. Reserve spots and purchase snacks or guest passes. Check in touch-free. Access both indoor and outdoor yoga classes. Sync with hospital-grade air filtration systems.
Learn Kung Fu techniques, Qi Gong exercises, and other traditional arts through structured lessons. Access historical information about practices. Track progress with guided routines and meditation sessions.
A minimalist for or restorative yoga. Counts down sessions with a chime. Records sessions as Mindful Minutes in the Health . No distractions or extra features.
Access yoga class themes and playlist ideas. View anatomy and sequencing videos. Receive teaching tips and cueing guidance. Set reminders for practice. Explore lineage features and styles. Manage yoga business resources.
Explore poses with science-based anatomy explanations. View 3D interactive models of body structures. Learn biomechanics of each asana. Track progress and set practice goals. Access expert insights from Dr. Gill Solberg.
A allows users to set rounds from 1 to 15 or infinity with durations between 30 seconds and 10 minutes. Interval times range from 0 to 10 minutes. The pauses when another is launched or during a phone call.
Start a mindfulness session with one tap. Choose from 1, 5, or 10-minute presets or set a custom duration. End with a bell, gong, chime, or silent vibration. Track meditation sessions daily, weekly, or monthly.
Access over 750 videos for streaming or offline use. Search for Yin and Vinyasa classes. View monthly calendars and exclusive programs. Download classes for later. Track progress monthly programs. Stream content on any device.