Namatata - Balance your Sleep app icon

Apps Like Namatata - Balance your Sleep for iPhone and iPad

Begin meditation with guided sessions

Learn meditation with guided sessions to improve , relaxation, and confidence. Begin with the Pure 1 program, 7 sessions of 10 minutes each. Practice sophrology-based breathing exercises. Access dozens of original meditations for continued learning.

by Namatata★ 4.643 ratingsHealth & FitnessFreeData updated 2026-09-11

Namatata - Balance your Sleep screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Medito: Mindfulness Meditation app icon

    Medito: Mindfulness Meditation

    Medito Stichting

    Meditate, breathe, and sleep peacefully

    Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.

    ★ 4.94,220 ratingsHealth & FitnessFreeData updated 2026-09-23
  2. Awaken with OM app icon

    Awaken with OM

    OM SLEEP LLC

    Relax guided meditations and sleep sounds

    Play ambient sounds, nature noises, and white noise to promote relaxation. Access guided meditation sessions for stress relief. Use sleep-enhancing tools like breathing exercises and sleep timers.

    ★ 5.06 ratingsLifestyleFreeData updated 2026-09-06
  1. Waking Up: Meditation & Wisdom app icon

    Waking Up: Meditation & Wisdom

    Waking Up Course, LLC

    Meditate, track sleep, and reflect daily

    Track sleep patterns, set guided sessions, and receive daily mindfulness exercises. Monitor progress with visual reports. Sync with wearable devices to integrate health data. Customize duration and focus areas.

    ★ 4.942,611 ratingsHealth & FitnessFreeData updated 2026-09-13
  2. Present - Guided Meditation app icon

    Present - Guided Meditation

    Logic Fusion, LLC

    Meditate with sessions

    Meditate with sessions led by experts. Choose from various lengths and themes. Track progress over time. Set reminders for daily practice. Adjust volume and background sounds. Save favorite sessions for later.

    ★ 4.47,078 ratingsHealth & FitnessFreeData updated 2026-09-13
  3. Meditation - Calm & Sleep app icon

    Meditation - Calm & Sleep

    Sunny Side Hurricane LLC

    Meditate, track progress, reduce stress

    "Access guided sessions for stress reduction and anxiety relief. Track sleep patterns and concentration levels. Monitor health improvements with progress reports. Include soothing sounds and exercises."

    ★ 4.720,926 ratingsHealth & FitnessFreeData updated 2026-09-18
  4. Mindfulness Bell app icon

    Mindfulness Bell

    Spotlight Six Software LLC

    Set times, tap start, hear the

    Rings a Tibetan Singing Bowl at set or random intervals. Schedule sessions and start playback. Exit and bells continue. Includes a meditation timer for guided practice.

    ★ 4.611,795 ratingsHealth & FitnessFreeData updated 2026-09-08
  5. Mindfulness.com Meditation App app icon

    Mindfulness.com Meditation App

    Mindfulness United Pty Ltd

    Practice mindfulness with daily video coaching

    Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .

    ★ 4.82,529 ratingsHealth & FitnessFreeData updated 2026-09-18
  6. BrainWave: 40 Binaural Series™ app icon

    BrainWave: 40 Binaural Series™

    Banzai Labs Inc.

    Sync audio for focus, sleep, and relaxation

    Entrainment audio with ambient music and nature sounds. Users can select from multi-stage programs for sleep, focus, and relaxation. Pure tones allow frequency customization. Audio files can be played directly or imported from iTunes.

    ★ 4.911,210 ratingsHealth & Fitness$5.99Data updated 2026-10-08
  7. Meditation Oasis: Simply Being app icon

    Meditation Oasis: Simply Being

    Meditation Oasis

    Meditate with guided sessions

    Learn techniques with guided sessions led by Mary Maddux. Track progress and set goals. Access a library of meditations for stress relief, focus, and relaxation. Sync with Apple Health to monitor mindfulness activity.

    ★ 4.72,273 ratingsHealth & FitnessFreeData updated 2026-09-08
  8. Relax And Sleep Well Hypnosis app icon

    Relax And Sleep Well Hypnosis

    Glenn Harrold Publishing Ltd

    Access hypnotherapy and meditate anytime

    Access hypnotherapy and meditation recordings without registration. Choose from over 140 in- purchase options for topics like , stress, anxiety, weight loss, and spiritual healing. Includes solfeggio frequencies and binaural beats.

    ★ 4.82,869 ratingsHealth & FitnessFreeData updated 2026-09-08
  9. Woah: Relaxing Visuals app icon

    Woah: Relaxing Visuals

    Rockwell Ventures Inc

    Calm for to focus

    Offers to help children manage overwhelm. Features soothing animations, no ads or tracking. Allows parents to customize sessions. Tracks usage time and provides progress reports. Syncs with devices for consistent access.

    ★ 4.61,675 ratingsLifestyleFreeData updated 2026-09-21
  10. Kardia Deep Breathing app icon

    Kardia Deep Breathing

    Olivier Tache

    Breathe with guided rhythms and calming visuals

    Guide with guided exercises and calming sounds. Track heart rate variations during sessions. Use for stress relief, anxiety management, and improving sleep quality. Includes paced techniques and a visual sphere for focus.

    ★ 4.8130 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. RainSound: Focus, Relax, Sleep app icon

    RainSound: Focus, Relax, Sleep

    Ultabit, LLC

    Create natural atmosphere with rain sounds

    Play ambient rain sounds to enhance relaxation, meditation, or . Adjust volume and playback speed. Save favorite soundscapes. Share sounds via social media or email.

    ★ 4.71,167 ratingsLifestyleFreeData updated 2026-09-08
  12. BlessedPath: Stress Relief app icon

    BlessedPath: Stress Relief

    Extramile Limited

    Sleep with guided meditations and calming sounds

    Relax with guided meditations, breathing exercises, and calming sounds. Access bedtime Bible stories for peaceful sleep. Listen to prayerful music and spiritual content. Track progress with mindfulness sessions and sleep recordings.

    ★ 4.712,235 ratingsHealth & FitnessFreeData updated 2026-09-15
  13. Harmony: Meditation & Rest app icon

    Harmony: Meditation & Rest

    NEXTLINK PTY LTD

    Create soundscapes and relax

    Create immersive 3D soundscapes to relax or focus. Choose environments like ocean shores or temples. Adjust ambient sounds and nature noises. Set custom sessions with duration and volume. Track progress and sleep patterns through built-in analytics.

    ★ 5.022 ratingsUtilitiesFreeData updated 2026-09-16
  14. Mind Matters Meditations app icon

    Mind Matters Meditations

    Oceanhouse Media, Inc.

    Meditate guided to calm the

    Offer guided to reduce stress and promote calmness. Users can select sessions to practice mindfulness, access breathing exercises, and track progress over time. Sessions are led by Rev. Dr.

    ★ 4.8415 ratingsLifestyle$9.99Data updated 2026-10-01

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.