Complete questionnaires and communicate with your study
Complete participant questionnaires and submit responses. Communicate with study team members through in- messages. Track study progress and receive updates. View study-related information and guidelines.
Play ambient water sounds for relaxation or focus. Set timers for automatic stop. Supports background playback during activities like meditation or studying.
Practice guided with three session lengths: 10, 20, and 30 minutes. Use calming nature sounds including forest, ocean, and rain. Manage stress, improve focus, and aid sleep through structured techniques.
Understand alertness variations and circadian rhythms.
The app measures alertness variations using reaction time tests and texting speed. It links results to sleep schedules to identify optimal times for alertness and activities, aiding in understanding individual circadian rhythms and sleep needs.
Access guided breathing exercises for meditation and relaxation. Explore Tablets with interactive content. Learn about elemental characteristics and associated scriptures. Engage in reflection and healing prayer practices.
Manage healthcare benefits and tax-favored accounts with real-time balance checks and transaction history. Fund HSA from checking or savings accounts. Receive email alerts and contact administrators via email or phone.
Download and fill health forms, search for empanelled hospitals, access health tips, view contact details for support, and find answers to common questions.
Track real-time participant times, paces, and positions during events. View estimated times to splits and the finish line. Access an interactive course map and live tracking. Monitor multiple participants simultaneously.