Track weekly, monthly, and yearly for steps, running, cycling, and over 40 activities using Apple Health data. Compare progress to previous periods. Customize and view progress with four widgets. Set goals and monitor achievements over time.
Track workouts, monitor heart rate, and log daily activities. Access personalized training plans and meal guides tailored to diets like Keto, Paleo, and Vegan. Connect with a global fitness community and receive expert insights.
Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.
Track progress and update pages with personalized stories. Send messages using device contacts and share to Facebook and LinkedIn. Manage team pages, track team progress, and communicate with team members.
Track daily steps and set step goals. Monitor heart rate and sleep patterns. View activity summaries and weekly trends. Sync data with the smartwatch. Receive notifications and manage device settings.
Track workouts with real-time heart rate and power metrics. Sync with Apple Health. Join live cycling classes with music and choreography. Access community challenges and progress tracking. Share achievements and connect with other users.
Access on- workouts and recovery sessions for home or gym use. Track progress with detailed feedback. Adjust intensity based on individual needs. Follow structured routines for strength, mobility, and recovery.
The app provides two 5 to 10 minute ab-sculpting workouts for men and women. Video demonstrations and on-screen instructions with a timer guide users through exercises developed by a certified personal trainer.
View healthcare information, medical claims, and employer benefits in one place. Access telehealth services and care options remotely. Track goals and earn points for achievements. Explore employer perks and programs related to health and wellness.
Schedule classes and book bikes via an interactive map. Purchase ride packages and memberships. Check in for classes and buy add-ons. Shop for merchandise and book bikes for friends. Track cycling sessions and access community features.
Manage personal and team fundraising pages. Track progress in real time. Share personal fundraising links. Update event details and set goals. View team performance and donation history. Receive notifications for donations and updates.
Manage events with the . Track participant progress, set donation goals, and share event details. Receive updates on totals and access event schedules. Volunteer sign-ups and donation tracking are also available.
Track heart rate and calories burned during workouts. Sync with fitness devices. Save and review session data. Participate in group cycling classes with real-time feedback. Adjust resistance and pace during live sessions.