Apps Like Upper Body Challenge Workout for iPhone and iPad
Upper Body Challenge Workout screenshots
Ranked alternatives
Showing 361–380 of 1,000 ranked alternatives.
Personal Trainer Workout Plans
App Diggity, LLC
Build workouts, track progress, customize routines
Create custom using 100+ exercises. Track progress with built-in tracker. Access 3, 4, and 5 day with sets, weights, and illustrations. Include HIIT programs for fat loss and cardio. Build and save personalized routines.
Strive AI: Home Workout App
Patrick Dauelsberg
Train with AI, track progress, adjust workouts
Helps users create personalized fitness plans through AI chat. It tracks workouts via phone camera, counts reps, and offers real-time form correction. Users can set goals, view progress, and receive tailored exercise recommendations.
Interval Timer - Tabata HIIT
Mozi Software Information Co., Ltd.
Track intervals and manage workouts
Set workout intervals and rest periods with customizable duration and cycles. Track rounds and monitor time remaining. Choose from preset , , or circuit training templates. Record sessions and view progress logs.
E2M Premium
Eager To Motivate Fitness, LLC
Track progress with on-demand workouts
Quick workouts allow users to perform strength, cardio, core, HIIT, mobility, and recovery sessions in 15–30 minutes. Guided programs offer structured multi-week training paths led by certified coaches.
Workout Builder & Timer
James Jenkins
Track workouts, build routines, get voice cues
Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.
Sprint Eight
Brad McAnalley
With intervals and track progress
Track intervals and rest periods with a 30-second /90-second rest cycle. Monitor workout duration and calories burned. Set reminders for rest intervals. Adjust workout length manually. Sync progress across devices.
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Apps are ranked by functional similarity, category fit, rating confidence, and popularity.