Curated apps similar to Smolov - Russian Squat Routine, ranked by relevance and user ratings.
Vera Molofeeva
Health & Fitness
30-day workout plan, developed by professionals, designed specifically for those who do not have time to visit the gym. Workout anytime and anywhere.
Track push-ups and monitor progress
Estee Inc.
Health & Fitness
Create personalized workout plans tailored to fitness levels and goals. Track progress with AI-based auto counting. Set and complete daily challenges. Sync workouts to view performance metrics and improvements over time.
Aleksandr Korenev
Health & Fitness
Best 5 minutes workouts to boost your Men Power. Proven by science. Unlock Your Inner Potential with Kegel Gym App! Elevate your intimate health and wellness with our cutting-edge Kegel exercise app.
INTERSECT KK
Health & FitnessSupports Squat for 30 day challenge.
RHYTHM WAVE TECHNOLOGY LIMITED
Health & FitnessWant to lose weight, get strong improve flexibility or simply de-stress without even leaving your house? SPAX lets you stream hundreds of workouts straight to your iPhone iPad or tv. Membership gives you unlimited access to 15, 25, 30 and 45 minute classes with industry-leading personal trainers.
Calculate for any lift
Charles Vanderhoff
Health & FitnessCalculate one-rep max for bench press, deadlift, and squat using 7 scientific formulas. Input reps and weight to estimate max lift. Adjust estimates with Rate of Perceived Exertion. Track progress over time. Export results for review.
Shane Clifford
Health & Fitness► The 30 Day Squat Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone.
sveta demidovich
Health & FitnessMy coach allows you to customize and play personalized workout videos: - Choose strength training, cardio, yoga or stretching. - Set any time from 20 to 300 seconds. - Follow the instructions of the video coach to know exactly what to do! If you already have a coach, do not dismiss him! Just ask...
Train with push-ups, track progress, customize workouts
Yauhen Bahdanovich
Health & FitnessCreate customized workout plans based on your fitness level. Track push-ups with your phone placed on the ground. View stats and progress charts to monitor improvements.
Shanghai Rhythm Network Technology Co., Ltd.
Health & Fitness【韩寒推荐，超千万用户的健身选择】 Fit－你的私人健身教练，随时随地Fit一下，身材更有型。 无论你的目标是减脂、增肌还是塑形，Fit都能根据你的健身基础和日程，为你度身定制个人专属健身和健康营养饮食计划。 【会员0元练一年】 － 独享专业教练陪伴指导，给你一对一的训练建议，陪你一起进步； － 为你提供量身定制训练计划+营养指导，跟着练、跟着吃，养成健康好习惯，收获理想好身材； － 即刻解锁热门新课，随时随地打卡全面高效的独家课程，跟练更流畅，轻松刷脂肪； － 在训练过程中，随时调整训练动作难度，满足从入门到进阶的训练需求，体验更灵活，效果不耽误。 【真人教练陪伴式指导】 －...
Shane Clifford
Health & Fitness30 DAY FULL (AB + PUSH UP + SQUAT + ARMS + BUTT + PLANK + THIGH + CARDIO). FACT NOW! ► The 30 Day Fitness Challenge is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone.
DMYTRO DOLOTOV
Health & FitnessNo time for gym? Build strong legs at home by exercising only 15 minutes a day! We created over 20 leg workouts that will help you significantly increase your leg muscle strength and stamina: - Strong legs - bodyweight workouts - Personal workout plans - your fitness coach - Fast results - see...
Ihor Voitenko
Health & FitnessIf you want to build strong athletic body, get rid of fat and gain impressive muscle mass, the most effective bodyweight workout program NEXT will show you how to do that! - Workouts for all fitness levels. - The program gets harder as you make a progress. - Successfully implemented basic...
CALIN RAFA
Health & FitnessAre you ready to sculpt the perfect bubble butt and achieve your fitness goals? Whether you're a beginner or a seasoned fitness enthusiast, our app is designed to help women of all fitness levels get the desired results—right from the comfort of home. 28-Day Butt Workout Plan Kickstart your...
Denis Prokopchuk
Health & FitnessBeautiful and strong abs within 30 days! These exercises are designed for 30 day challenge with 4 workouts per day. The number of workouts and time, required for performing an exercise, will increase each day.
LUNA Creatives AB
Health & FitnessGet your free exercise schedule from a legitimized physiotherapist! The 20-day exercise schedule was made by a legitimized physiotherapist in Sweden and will help you build strength and mobility around your neck and shoulders.
Nexoft Yazilim Limited Sirketi
Health & FitnessTake a few minutes a day to build muscles and get a better shape of yourself! If you want to gain a lot of muscle mass, you can do it with just a pair of dumbbells at home. We provide you 30 day dumbbell workouts program with this best exercise app.
App information from Apple App Store. Smolov - Russian Squat Routine and related trademarks belong to Charles Vanderhoff.