Exposure - Face Your Fears app icon

Apps Like Exposure - Face Your Fears for iPhone and iPad

Expose , track progress, manage anxiety

Enter personal and create a hierarchy to guide tasks. Track anxiety levels in real time during sessions. Address phobias, social anxiety, PTSD, panic disorder, generalized anxiety, and OCD through structured therapeutic exercises.

by Inquiry Health LLC★ 4.17 ratingsMedicalFreeData updated 2026-09-11

Exposure - Face Your Fears screenshots

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. Valora Hypnosis app icon

    Valora Hypnosis

    Hypnosis and Meditation for Success, LLC

    Edit playlists, track progress, and relax

    Help users manage and phobias through guided hypnotherapy sessions. Customize playlists, select multiple programs per session, and set alarms. Includes free -facing content, sleep sounds, and sleep stories.

    ★ 4.874 ratingsHealth & FitnessFreeData updated 2026-09-11
  1. Eloquent: Stuttering Help app icon

    Eloquent: Stuttering Help

    Iyaso Softwares Private Limited

    Coach speech fluency through game-based practice

    Practice speech exercises through interactive games to improve fluency and confidence. Track progress with personalized feedback and adjust difficulty levels. Set goals and receive reminders for consistent practice.

    ★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Mental: AI Therapy & Coaching app icon

    Mental: AI Therapy & Coaching

    Dig Deep, Inc.

    Overcome stress and build confidence

    Manage stress and build confidence with guided breathing exercises, progress tracking, and personalized . Set goals for habit formation and monitor emotional well-being.

    ★ 4.92,701 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Press Smash: Anti-Stress Game app icon

    Press Smash: Anti-Stress Game

    Vitaliy Onyshchenko

    Crush objects with the hydraulic

    Manage a hydraulic to crush objects. Tap to apply pressure and release to reset. Track progress and compete with others. Customize the with different attachments. Share achievements on social media.

    ★ 4.52,280 ratingsGamesFreeData updated 2026-09-16
  4. Canopie for Parents app icon

    Canopie for Parents

    canopie inc.

    Build emotional resilience and mental confidence

    Help users build emotional resilience and mental confidence through 3 evidence-based techniques. Soothe anxious thoughts, manage stress, and develop coping strategies. Track mood patterns and set daily practice goals.

    ★ 4.9186 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Panic Attacks or Anxiety? app icon

    Panic Attacks or Anxiety?

    Geert Verschaeve

    Relax with guided sessions and calming sounds

    Offer guided relaxation sessions with calming voices. Include ambient sounds like ocean and campfire. Provide audio tips for managing and anxiety . Feature educational videos explaining physical reactions during .

    ★ 4.898 ratingsHealth & FitnessFreeData updated 2026-09-08
  6. Unstuck: CBT Therapy Journal app icon

    Unstuck: CBT Therapy Journal

    Woo Developments LLC

    Thoughts and track progress

    Track mood and thoughts with daily entries. Use guided CBT exercises to challenge negative thinking. Set reminders and monitor progress over time. Access therapeutic techniques based on cognitive behavioral .

    ★ 4.9140 ratingsHealth & FitnessFreeData updated 2026-09-06
  7. Pcube, Your Wellness App app icon

    Pcube, Your Wellness App

    Soul Studio LLC

    Track mood, set goals, and meditate

    Track mood and symptoms to identify patterns. Set reminders for mindfulness exercises and breathing techniques. Access guided meditations and sleep stories. Log daily activities and progress toward goals.

    ★ 5.07 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Anxiety Tracker: Mood Journal app icon

    Anxiety Tracker: Mood Journal

    Alina Grishina

    Track panic attacks and with AI insights

    Track panic attacks, , and with AI-powered insights. Log symptoms, triggers, and coping strategies in detailed steps. Use 6 clinical tests including GAD-7 and PHQ-9 for assessments. View smart analytics and access instant relief tools.

    ★ 4.7232 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. TrueMeCalm: Daily Affirmations app icon

    TrueMeCalm: Daily Affirmations

    鼎 王

    Find and track your mood

    Access and motivational quotes to support mental well-being. Practice relaxation techniques and gratitude exercises. Track mood and set self-care reminders. Explore guided breathing and mindfulness sessions.

    ★ 4.8443 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Clear Minds - Hypnotherapy app icon

    Clear Minds - Hypnotherapy

    Pure Clear MInds LTD

    Access sessions to reduce binge eating

    Access sessions to reduce binge eating, anxiety, and stress. Track progress over time. Learn self-hypnosis techniques for improved sleep and mental health. Set reminders for sessions and track habits.

    ★ 4.81,697 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. Innercise® app icon

    Innercise®

    NeuroGym LLC

    Meditate, focus, and train mindset

    Perform mindset coaching with guided visualizations and meditations. Access affirmations and brain training sessions. Track progress on goal achievement and self-confidence. Manage stress and overcome procrastination through structured exercises.

    ★ 4.91,183 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Anxiety Relief Hypnotherapy app icon

    Anxiety Relief Hypnotherapy

    Uncommon Knowledge Ltd

    Regulate breathing, track levels, set calm reminders

    Helps users manage by offering guided hypnosis sessions to reduce stress and break negative thought patterns. Tracks progress over time and provides tools to identify and challenge anxious thoughts.

    ★ 4.783 ratingsHealth & FitnessFreeData updated 2026-09-20

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.