Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.
Explore and book health services, manage memberships and appointments, and stay updated on wellness insights. Track health metrics, set personal goals, and access personalized recommendations based on user data.
Test and flexibility with free assessments to evaluate their impact on athletic performance. Access personalized protocols to optimize movement, reduce stress, improve recovery, and boost daily vitality.
Explore an interactive 3D model to view muscles, bones, and joints in detail. Rotate, zoom, and dissect layers to study human movement. Access expert insights on biomechanics and . Track progress with customizable study plans and quizzes.
Clients can access personalized workout programming, upload and view past workouts, chat with their , and track progress on lift PRs. Coaches provide feedback on each workout and manage sessions through the .
Track workouts, monitor progress with detailed stats, and set fitness goals. Access personalized nutrition plans and training programs. Sync data across devices and receive real-time feedback during exercises.
Track workouts with detailed exercise logs and progress tracking. Access science-backed fitness programs tailored for all skill levels. Switch between training modes for varied workouts. Set and monitor goals.
Strengthen muscles with 53 exercises focusing on bodyweight movements. Select from four workout programs or create custom routines. Adjust sound and vibration settings. Sync with music playback. Set exercise timers for controlled sessions.
Saludsa Sistema de Medicina Prepagada del Ecuador S.A
Track progress and earn rewards
Track health progress with personalized goals and weekly challenges. Log physical activity, diet, and sleep. Earn rewards like cashback and exclusive benefits. Sync with wearable devices. View health insights and progress reports.
Practice with guided video sessions tailored for different levels. Track progress with workout history and performance metrics. Set reminders for daily practice and sync sessions with wearable devices.
Access training programs and complete sessions directly. Use Auto-Play to guide workouts. View progress reports and nutritional data. Sync with fitness professionals for real-time feedback. Manage workout history and set performance goals.
Access real-time fitness classes led by a certified trainer. Follow 200+ home workouts ranging from 10 to 60+ minutes. Choose low-impact, no-jump exercises. Track progress and build strength and confidence from home.
Deliver speech, language, and cognitive exercises tailored for stroke, TBI, and aphasia patients. Customize home workouts with AI-driven programs. Track progress and assign exercises for home practice.