Apps Like NuCalm:Sleep, Recover, Perform for iPhone and iPad
Calm thoughts, focus, and energy
Use guided breathing exercises to reduce stress and improve focus. Track sleep patterns and receive personalized recommendations. Access calming sounds and lighting to enhance relaxation. Monitor progress over time with detailed analytics.
by Solace Lifesciences, Inc★ 4.0352 ratingsHealth & FitnessFreeData updated 2026-09-11
Practice poses for beginners and advanced levels. Track progress with daily workout sessions. Access guided routines for flexibility and immune support. Sync with Apple Health for activity monitoring.
Access guided EFT sessions with 160+ options across 16 categories including anxiety relief and sleep. Follow visual camera overlays for points. Listen to soothing AI voice guidance with personalized affirmations.
