Track interval workouts with detailed instructions and step-by-step exercise guides. Access over 35 interval training plans varying in intensity and load. Includes Tabata protocols and 50 exercises with descriptions. Sync training data to Health .
Track and calculate calories burned with automatic step counting. View detailed charts, animations, and progress trends. Sync with Apple Health to access walking data. Access advanced day, week, and month views for comprehensive activity analysis.
Learn daily exercises to relieve pain and retrain muscle memory through guided videos. Track progress with built-in tools. Access anatomical explanations and adjust routines based on individual needs.
Connect with a physical therapist via secure messaging and virtual visits. Receive exercise instructions, watch instructional videos, and access educational resources. Communicate securely through HIPAA-compliant video chat.
Access clinical information by asking natural language questions. Retrieve AI-generated insights and evidence-based content. View drug interactions and treatment guidelines. Share findings with colleagues securely.
Track fitness goals, progress, and habits with personalized programming. Monitor body stats and health status. Message coaches and wellness team for real-time support. Receive push reminders for workouts. Sync with wearable devices for health data.
Learn diagnostic processes through case-based scenarios. Input symptoms to receive potential diagnoses. Access sample content for free; unlock full content with in- purchase. Track progress and review explanations for each case.