ACT On It app icon

Apps Like ACT On It for iPhone and iPad

Learn, reflect, and act on wellness goals

Learn about Acceptance Commitment Therapy through guided exercises and mindfulness activities. Set personal goals and track progress. Access weekly challenges and reflective prompts to support mental well-being and healthy habits.

by Reuben Lowe★ 5.09 ratingsEducationFreeData updated 2026-09-11

ACT On It screenshots

Ranked alternatives

Showing 61–80 of 1,000 ranked alternatives.

  1. eClinicalMobile app icon

    eClinicalMobile

    eClinicalWorks LLC

    Access patient data anywhere, anytime.

    The app provides access to schedules, prescriptions, and patient encounters. It offers encrypted data hosting on a secure gateway with user name and password log-on security.

    ★ 2.42,085 ratingsMedicalFreeData updated 2026-10-21
  2. Reflection: AI Journal & Coach app icon

    Reflection: AI Journal & Coach

    Journal Better Inc.

    Write, reflect, grow with AI

    Track mood and thoughts with daily prompts and entries. Set goals and receive personalized guidance from an AI . Explore insights and reflections to identify patterns and growth opportunities. Export entries and sync across devices.

    ★ 4.71,085 ratingsHealth & FitnessFreeData updated 2026-09-23
  3. Zen - AI Therapist & Therapy app icon

    Zen - AI Therapist & Therapy

    Engcraft, LLC

    Find peace through guided sessions

    Offer daily guidance and advice for personal growth and problem-solving. Track mood and set goals for motivation. Provide mindfulness exercises and positive affirmations. Share insights and ideas to inspire curiosity and creativity.

    ★ 4.5126 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Stanza for Fibro app icon

    Stanza for Fibro

    Swing Therapeutics, Inc

    Practice ACT for fibromyalgia management

    Offers guided Acceptance and Commitment Therapy sessions. Users complete daily exercises, track mood and symptoms, set goals, and receive progress reports. Sessions include audio and text prompts. Data is synced across devices.

    ★ 4.514 ratingsMedicalFreeData updated 2026-09-06
  2. Idanim・Mindfulness, Meditation app icon

    Idanim・Mindfulness, Meditation

    TO THE NEW PRIVATE LIMITED

    Meditate guided and live anytime

    Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.

    ★ 4.9168 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Grief Works: Self Care & Love app icon

    Grief Works: Self Care & Love

    PSYT Ltd

    Track emotions and reflect on memories

    Access daily meditations and guided reflections to manage . Receive tools for emotional support and coping strategies. Track progress over time with built-in journaling and reminders.

    ★ 4.7545 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Untangle: CBT Companion app icon

    Untangle: CBT Companion

    Resiliens Inc.

    Learn CBT techniques and track mood changes

    Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.

    ★ 4.6433 ratingsMedicalFreeData updated 2026-09-16
  5. ACT Practice Flashcards app icon

    ACT Practice Flashcards

    Magoosh

    Study key ACT terms and concepts

    Review and ACT with 216 key terms and concepts. Access definitions, examples, and test-specific decks for Math, Science, and English. Track progress and use a smart algorithm that adjusts based on performance.

    ★ 4.7340 ratingsEducationFreeData updated 2026-09-10
  6. SocialAI - AI Social Network app icon

    SocialAI - AI Social Network

    Michael Sayman

    Post updates, reply, and reflect privately

    Post status updates and receive infinite replies from AI followers. Access a private space for reflection and feedback. Engage in AI conversations adapted to your mood. Use the for therapy, journaling, or emotional support.

    ★ 4.2353 ratingsLifestyleFreeData updated 2026-09-06
  7. 新东方乐词—考研四六级背单词软件 app icon

    新东方乐词—考研四六级背单词软件

    Leci Inc.

    Learn English vocabulary with New Oriental.

    This app offers a variety of English vocabulary lists for different tests and levels. It provides video lessons from New Oriental teachers to aid in memorization.

    ★ 4.8140 ratingsEducationFreeData updated 2026-11-01
  8. AI Companion Talking Pet - Emy app icon

    AI Companion Talking Pet - Emy

    Blueheart Technologies Ltd

    Chat with Emy and track your mood

    Chat with a virtual AI for mental health support. Share thoughts in a safe space. Receive comfort and guidance during difficult times. Set reminders for self-care routines. Track mood changes over time.

    ★ 4.8676 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Feelset - Vent, Heal, Grow app icon

    Feelset - Vent, Heal, Grow

    EchoHold AI LLC

    Share thoughts, set goals, track progress

    Allows users to express emotions through text or voice entries. Users can connect with others experiencing similar feelings.

    ★ 4.8867 ratingsHealth & FitnessFreeData updated 2026-09-06
  10. Bia app icon

    Bia

    MyTherapy LLC (CA)

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  11. The Self Compassion App app icon

    The Self Compassion App

    PSYT Ltd

    Practice - with guided exercises

    Practice - with guided exercises, mood tracking, and mindfulness activities. Access 50+ tools based on Focused Therapy. Set reminders for -care routines and reflect on daily experiences.

    ★ 4.8230 ratingsHealth & FitnessFreeData updated 2026-09-06
  12. Diary 365 & me app icon

    Diary 365 & me

    Alina Hang & Dominik Schmidt GbR

    Record daily reflections and answers

    Capture daily thoughts and feelings with guided reflections. Answer daily questions on topics like relationships, career, health, and personal growth. Track progress over time and maintain a consistent writing habit.

    ★ 4.9494 ratingsHealth & FitnessFreeData updated 2026-10-12

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.