Stanza for Fibro
Practice ACT for fibromyalgia management
Swing Therapeutics, Inc
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Description
Offers guided Acceptance and Commitment Therapy sessions. Users complete daily exercises, track mood and symptoms, set goals, and receive progress reports. Sessions include audio and text prompts. Data is synced across devices.
Stanza is an FDA-approved prescription-only application.
Fibrotherapy in the palm of your hand.
Stanza provides Acceptance and Commitment Therapy, a form of Cognitive Behavioral Therapy. Developed with leading fibromyalgia experts, clinicians, and people who have fibromyalgia, Stanza is tailored to the unique experiences of living with fibro.
Stanza is designed to be used five to seven days per week, for approximately 15 to 20 minutes a day, over a 12-week period. After 12 weeks, it can be used as needed.
You must have a prescription and be under the supervision of a healthcare provider to use Stanza. For more information, visit https://www.swingtherapeutics.com/stanza
App information from Apple App Store. Stanza for Fibro and related trademarks belong to Swing Therapeutics, Inc.