Track daily steps, walking distance, and time. Monitor calories burned and consumed. Set target weight and track body mass index. View weekly, monthly, and yearly activity statistics.
Access gym membership benefits and manage fitness activities from your phone. Browse and book group classes with filters for date, activity, and instructor. Sync bookings to your calendar and receive reminders for upcoming sessions.
Track steps, distance, and calories burned. Monitor sleep quality and set activity goals. Receive inactivity alerts with vibration reminders. Sync with smartphone via Bluetooth for call and message notifications.
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
