Track workouts with timers for Tabata, HIIT, and Circuit training. Follow step-by-step guides with HD video demonstrations. Create custom full-body routines. Monitor progress and earn rewards for consistent exercise.
Track spine flexibility with guided yoga poses and stretching routines. Log exercise sessions and monitor progress over time. Set reminders for daily practice and view posture analysis reports.
Workouts offers daily routines with fundamental exercises. Users can complete workout challenges to improve strength, balance, and cardiovascular fitness. Sessions focus on fat burning and overall wellness through at-home exercises.
Build custom workout schedules and routines. Set short and long-term fitness goals. Log body measurements and progress photos. Track exercises, sets, and reps. Monitor progress over time. Access pre-designed training plans.
Track metrics like heart rate, steps, and sleep. Access evidence-based exercises and training plans. Monitor progress with detailed analytics. Set and adjust goals. Sync data with wearable devices. Receive personalized feedback on movement quality.
Track progress on goals with customizable programs and exercise libraries sorted by body part and difficulty. Save favorite exercises for quick access. Subscribe for full access to all content and tracking features.
- Lose offers daily video-based routines targeting all major muscle groups. Users can follow 3D animated guides for exercises requiring no equipment. Routines include warm-up and stretching segments.
Track daily fitness activities and body metrics including weight. Access over 2000 exercises with 3D demonstrations. Check class schedules and gym hours. Set preset workouts and monitor progress. Sync with Apple Health.
Track progress with customizable workout plans and fitness goals. Access a variety of workouts for all skill levels. Join community chats to connect with other users. Receive guidance and support through interactive features.
Track workouts and progress with detailed session logs. Access a variety of barre-based classes designed to improve strength and flexibility. Set personal goals and receive feedback on performance. Sync with fitness trackers for accurate data.
The app provides audible guidance from a virtual personal trainer. It automatically counts repetitions, allowing users to keep their iPhone in their pocket during workouts.