Create custom sequences for workouts, tasks, or routines. Set intervals, durations, and rest periods. Pause, resume, or adjust timers on the fly. Track progress with visual feedback and repeat sessions as needed.
Offers a with multiple faces and ambient backgrounds. It tracks stages and provides personalized coaching. It syncs with Apple Watch for wake-up alerts and data. Users can set bedtime routines and receive insights to improve quality.
Track sessions with a that alerts when exercises should start. Break down training into exercises and monitor progress. Sync with a desktop keyboard via www.ddkmobile.com/yst for data entry. Suitable for home practice and leading classes.
