Access to 300+ interactive drills from MLB players, covering offense, defense, and all positions. Track rep counts and progress. Includes strength training exercises with guided routines. Sync workouts and view performance analytics.
Track training sessions with customizable timers for , MMA, kickboxing, Muay Thai, and HIIT. Set intervals, manage breaks, and control session duration. Monitor time remaining and receive alerts. Sync with Apple Health to log workout data.
Create and share live motion plays. Draw plays on the fly and manage your playbook. Coach players by showing tactics in real-time. Track strategies during games and adjust on the fly.
Track player performance with customizable stats for drills, matches, and activities. Select players and choose from a wide range of metrics including set quality. Capture unlimited data and generate basic reports without cost.
Access video drills, join a member community, download guides and practice plans. Chat with coaches for personalized video analysis and feedback. Track progress and access content anytime.
Connect with sports coaches for online and in-person lessons. View and analyze video footage, manage client communications, and organize lesson schedules. Sell lessons without platform fees and track revenue through integrated payment processing.
Track 3D motion data during workouts to analyze mechanics. Receive personalized drills and exercises based on performance. Review pitch-specific metrics and bullpen summaries. Identify strengths and areas for improvement in technique.
Control and customize drills via wireless connection. Save and manage custom drills with up to 8 unique balls. Access a variety of preset drills for different skill levels. Adjust speed, spin, and placement settings during drills.
Train as a lacrosse goalie with structured drills and techniques. Access quick tips for daily practice. Use the PRO library for detailed drills in stance, stepping, hands, and shooting. Track progress and refine skills with targeted exercises.
Track dog behavior with summaries and diagrams for 60 drills and setups. Record training sessions and journal entries during walks. Monitor progress and adjust training to influence over 20 behaviors.
Learn proper through 21 . Identify and correct common flaws. Increase fastball velocity by 4-8 MPH. Practice fastball, curveball, and changeup techniques. Improve control to hit any strike zone spot. Track progress and refine form.
Train with personalized drills and structured practice plans to improve swing speed, iron play, and overall performance. Track progress with badge-based systems and skill-specific challenges.
Access instructional videos on techniques and swing mechanics. Learn body mechanics and natural forces affecting the swing. Follow step-by-step lessons to improve skills. Track progress and apply lessons to real gameplay.