Track workouts with detailed exercise logs, set and adjust rep ranges, and monitor progress over time. Record weights, sets, and reps for each exercise. Create and customize plans. Sync data across devices and view performance trends.
Offers guided gym and home workouts video tutorials. Users can track progress, set goals, and access workout plans. Features include gamified elements like badges and streaks, text-to-speech, alternative exercises, and equipment tracking.
Set daily reminders and customize exercise schedules. Perform full-body workouts in 7 minutes. Track progress and view exercise history. Access beginner-friendly routines for weight loss, stress reduction, and overall health improvement.
Track progress with daily workout logs and set fitness goals. Access 30-day workout programs designed by a professional trainer. Perform full-body exercises targeting specific muscle groups including back, triceps, and biceps.
Track daily activities and body metrics like weight. View 3D exercise demos for over 2000+ exercises. Access class schedules and gym hours. Create preset workout plans and monitor progress with charts. Sync data with Apple Health.
Offers personalized and gym programs based on user goals. Users can log exercises, track progress, and receive AI-generated training plans. The includes interactive challenges, games, and rewards to maintain engagement.
Track BMI by calculating and height. Follow a 30-day plan with short exercises. Burn fat with targeted workouts. Set goals and monitor progress over time.
Track workouts with a clear interface. Record strength exercises, monitor progress, and set fitness goals. Log calories burned and track muscle growth. Sync data across devices.
Burn belly fat with home workouts tailored for men and women. Track progress with daily exercises, set goals, and monitor calorie burn. Access guided routines for fat loss and overall fitness improvement.
Track sessions with a countdown timer and count up mode after completing 30 days. Manage achievement days and view progress. Calculate active energy based on METs, weight, and time. Sync data with Apple Health. Deliver personalized ads.
Build muscle with powerlifting and bodybuilding exercises
Track workouts with detailed exercise, set, and rep guidance. Log progress for upper and lower body strength. Adjust training based on hypertrophy and power days. View performance metrics and recovery status.
Track daily activities and body metrics. Access over 2000 exercises with 3D demonstrations. Choose preset workouts or create custom ones. Earn over 150 badges. Sync workouts online. Requires a Ziquefitness account.
Perform daily bodyweight exercises following a 30-day structured routine. Track progress with built-in timers and rep counters. Access workout plans for full-body, strength, and core training.
Track daily progress with step counting, calorie tracking, and workout logging. Access instructional videos, book group classes, and receive nutrition advice. Check and sign up for sessions remotely.
Perform ab exercises without equipment, suitable for home or gym. Follow guided routines to avoid mistakes. Complete 5-10 minute sessions 4-5 times weekly. Access meal plans and a diet generator in the advanced version.