Apps Like Harm OCD for iPhone and iPad
Harm OCD screenshots
Ranked alternatives
Showing 61–80 of 1,000 ranked alternatives.


Self Harm Tracker & Recovery
Adam Cziko
Track symptoms, add notes, generate reports
Track symptoms and health issues with customizable entries and notes. View progress through visualizations and time-based statistics. Generate printable PDF and CSV reports for sharing with healthcare professionals.

StopOCD - Online OCD Therapy
HELPING MINDS LTD
Get expert for OCD
Access sessions with OCD specialists using CBT and ACT techniques. Set personalized treatment plans. Track progress with mood and symptom logs. Receive guidance on exposure exercises and thought restructuring.

Echo Journal: AI Voice Diary
Bits, Bytes and Such Inc.
Journal, track goals, care for self
Capture thoughts and feelings through journaling. Set daily goals and track progress. Sync entries across devices. Receive self-care suggestions and mood analysis. Export entries and share directly.



Freeletics: Workouts & Fitness
Freeletics GmbH
Work out anytime with HIIT
Personalize HIIT based on level. Track progress with audio coaching and exercise logs. Set goals and receive feedback. Sync across devices. Access unlimited training sessions without equipment or gym membership.





Calm Harm – manage self-harm
Stem4
Helps self- urges by offering activities
Helps urges to self- by offering activities in categories like Comfort, Distract, Express Yourself, Release, and Random. Includes a breathing technique to promote mindfulness and emotional regulation.




RR: Eating Disorder Management
Recovery Record, Inc
Track progress and record meals
Track progress with daily logs and mood assessments. Set recovery goals and receive reminders. Share updates with healthcare providers. Access resources and celebrate milestones with customizable rewards.




FITIV Pulse - Workout Tracker
MotiFIT Fitness Inc.
Track heart rate and workouts in real
Track heart rate live from AirPods Pro 3 and Powerbeats Pro 2 without a chest strap. Monitor training readiness, daily strain, and recovery status. Sync data from Apple Watch, Garmin, Oura, and WHOOP. Log workouts and view progress charts.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.