Track workouts with customizable plans and progress logs. Record details like exercises, sets, reps, and weights. View history and statistics. Sync across devices. Set reminders and goals. Export data for analysis.
30 of offers daily high-intensity interval training workouts. Users can follow structured routines, track progress, and adjust intensity levels. Exercises are bodyweight-based and require no equipment. Sessions can be completed at home.
Track periods with a tap and set reminders for breaks. Monitor daily progress with charts and logs. Adjust goals and receive notifications to stay on schedule. Sync data across devices and view detailed stats.
Store and organize recipes in personalized cookbooks. Create menus for specific occasions. nd sync shopping lists with Apple Reminders. Group recipes into categories. Access "Start Cooking" mode for step-by-step guidance. Share recipes with others.
Wake up with an that requires completing tasks and mini-tests to confirm alertness. Set multiple alarms, customize sounds, and track sleep patterns. Sync with smart devices to control lighting and temperature.
