Apps Like Recognise Back for iPhone and iPad
Recognise Back screenshots
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.

Stretching Workout at Home
KAPITAN SHOU. OOO
Stretch and customize your routine
Offers customizable routines for men and women. Perform morning, bedtime, and warm-up stretches. No equipment required. Techniques improve flexibility and muscle balance. Helps reduce tension and soreness.


Massage Techniques
Real Bodywork
Learn and routines
Learn with video demonstrations, still images, and text descriptions. Browse by body area or alphabetically. Access 13 full routines ranging from 10 to 60 minutes. Practice for specific conditions like back pain or athlete recovery.

Relio: Back Pain Management
Mindset Health Pty Ltd
Track , set goals, and progress daily
Track levels and symptoms daily. Set reminders for exercises and mindfulness practices. Learn science through structured lessons. Practice guided hypnosis sessions. Log progress and view weekly summaries. Share updates with healthcare providers.



RehabKit
SCHUMACHER PHYSICAL THERAPY AND PERFORMANCE LLC
Stay updated with rehabilitation journals
RSS Feed allows users to access and read the latest rehabilitation journals automatically. Stopwatch tracks minimum, maximum, and average times from multiple recordings. Inclinometer measures tilt angles for precise posture and movement analysis.




Yogger: Movement Analysis App
Yogger Corporation
Record movements, analyze motion, track progress
Record and analyze using video input. Track range of motion, form accuracy, and performance metrics. Share data with athletes or coaches. Monitor progress over time. Provide feedback for fitness training and injury rehabilitation.

Exakt Running & PT Trainer
Exakt Health GmbH
Track runs, plan routes, recover safely
Track sessions with GPS and heart rate monitoring. Create and follow personalized training plans. Monitor injury recovery with physiotherapy exercises. Set goals and view progress reports. Sync with wearable devices for real-time data.

Adrian James: Bootcamp
Adrian James Nutrition Ltd.
Train with high-intensity workouts
Watch video tutorials for strength and cardio workouts. Follow structured 15-minute routines. Track progress with built-in fitness metrics. Access workouts offline without internet. No equipment required for exercises.



Stretching & Mobility: Limber
Supple App Pty Ltd
Stretch daily, track progress, reduce pain
Tailor daily routines based on body type, goals, and stiffness. Track progress over time. Receive personalized mobility exercises to improve flexibility and reduce pain. Sync with wearable devices to monitor movement and form.

Renegade Rehabilitation
Renegade Rehab LLC
Track pain, follow rehab, prevent injuries
Users can access rehab programs and daily prevention sessions designed by a Doctor of Physical Therapy and functional fitness experts. Track progress through guided exercises and video follow-along sessions.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.