Polyphasic sleep app icon

Apps Like Polyphasic sleep for iPhone and iPad

by Alexey Kuzovkov★ 3.847 ratingsLifestyleFreeData updated 2026-09-10

Polyphasic sleep screenshots

Ranked alternatives

Showing 161–180 of 1,000 ranked alternatives.

  1. Dreambox: Baby Sleep Sounds app icon

    Dreambox: Baby Sleep Sounds

    TappyTaps s.r.o.

    Soothe with lullabies and

    Helps parents soothe babies with over 20 relaxing and lullabies. Select from nature, travel, or household . Record custom songs or stories. Smart timer stops playback when the falls asleep. Monitor patterns and adjust settings.

    ★ 4.686 ratingsHealth & FitnessFreeData updated 2026-09-09
  2. Frederique Constant Smartwatch app icon

    Frederique Constant Smartwatch

    Frederique Constant S.A.

    Track health data and view results

    Track daily activity, sleep, and health metrics from your . View progress over time with intuitive graphs. Set fitness goals and receive insights to improve lifestyle and exercise routines.

    ★ 4.480 ratingsLifestyleFreeData updated 2026-09-06
  1. No Insomnia: CBT & Sleep Coach app icon

    No Insomnia: CBT & Sleep Coach

    Readcore Lab LTD

    Get expert coaching and tips

    Track patterns and receive AI-generated improvement tips. Complete CBT-I therapy program to address insomnia. Set goals and monitor progress over time. Adjust bedtime routines based on personalized recommendations.

    ★ 4.187 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Headphone Alarm app icon

    Headphone Alarm

    Yuki Kubota

    Wake up silently, no disturbances

    Set alarms to wake up without disturbing others. Adjust volume and timing for silent wake-up. Use airplane mode to set alarms without notifications. Sync with smart devices for automated wake-up. Track sleep cycles to optimize timing.

    ★ 4.1169 ratingsLifestyleFreeData updated 2026-09-09
  3. Easy Mindful Meditation app icon

    Easy Mindful Meditation

    Hypnosis and Meditation for Success, LLC

    Meditate, reflect, and connect

    "Guided sessions for relaxation and self-reflection. Practice mindfulness and hypnosis to enhance confidence and inner connection. Set intentions and track progress through daily practices."

    ★ 4.76 ratingsLifestyleFreeData updated 2026-09-08
  4. Snoozy: Sleep Sounds & Tracker app icon

    Snoozy: Sleep Sounds & Tracker

    BEGAMOB GLOBAL LIMITED

    Track , analyze patterns, and improve rest

    Track stages including Light, Deep, and REM. Set bedtime and wake-up times. Play calming and white noise. Receive dream insights through AI analysis. Sync with wearable devices. Adjust environment settings. Set reminders for bedtime routines.

    ★ 4.6130 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. Kopi Kenangan Indonesia app icon

    Kopi Kenangan Indonesia

    BUMI BERKAH BOGA, PT

    Order coffee and skip the line

    Find nearby coffee outlets and view their locations. Pre-order favorite drinks and receive notifications when orders are ready. Avoid waiting in line by selecting pickup or delivery options.

    ★ 4.763 ratingsFood & DrinkFreeData updated 2026-09-06
  6. Good Sleep: Auto Sleep Tracker app icon

    Good Sleep: Auto Sleep Tracker

    WELLBEINE TECHNOLOGIES INC

    Track patterns automatically

    Tracks automatically using Apple Watch. Logs data 24/7 for and naps. Analyzes patterns with AI and adjusts to personal habits. Provides score with detailed metrics and diagnostics. Syncs with Health for comprehensive insights.

    ★ 4.686 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.