Track progress by logging addictive behaviors daily. Set reminders and receive notifications. Monitor patterns over time with detailed reports. Customize goals and track achievements. Sync data across devices for consistent progress.
Track water intake with scheduled reminders and custom notification settings. View drinking history and manage specific times for water consumption. Sync with Health for seamless data integration. Use gravity sensor to confirm water intake.
Track hydration by calculating daily needs based on personal data. Set custom drink volumes and schedule notifications around sleep and wake times. Choose intervals between reminders and monitor historical consumption.