Access guided sessions for stress relief, confidence building, and sleep improvement. Choose from themed sessions targeting anxiety, self-doubt, and limiting beliefs. Track progress session history and reminders.
Manage and organize photos with local and iCloud integration. Edit images using filters, cropping, and brightness adjustments. Share directly or save to a private library. Import videos and create collages. Add text and stickers to photos.
Manage stress and with guided breathing exercises, mindfulness sessions, and progress tracking. Set reminders for relaxation techniques. Monitor stress levels over time and access educational content on stress management.
Set meditation timers with customizable durations. Play a gong sound at the end of each session. Track meditation history and session length. Adjust volume and sound settings. Restart or pause sessions manually.
Access guided meditation sessions for stress relief and sleep improvement. Track progress on subconscious reprogramming exercises. Set intentions for personal growth and abundance. Receive daily affirmations and mood tracking tools.
Practice affirmations and visualization to align with personal goals. Access guided sessions for subconscious reprogramming. Explore a library of affirmations for different intentions. Track progress and stay consistent with daily focus exercises.
The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.
Schedule daily rituals including , , AI-assisted journaling, sound therapy, and personalized oracle readings. Set specific times for practices. Adapt to emotional states and sensitivities. Track progress over time.
Create and customize to support personal goals. Set daily reminders and track progress over time. Choose from pre-designed for money, sleep, and spiritual growth. Share with others or save them for later use.
Use to counter negative thoughts and build confidence. Set reminders for positive statements. Track progress over time with guided sessions and mood tracking features.
Play ambient like white noise, pink noise, and nature scenes such as forest, jungle, and rain. Listen to music boxes and animal . Set an auto-off timer and use as a reliable alarm clock.
Create daily to improve mental and emotional well-being. Set reminders for affirmation sessions. Track progress over time with mood logs. Share with friends or communities. Customize based on personal goals and needs.
Receive daily to boost positivity. Choose from various themes like love, health, and motivation. Set reminders and track progress. Customize based on personal goals. Share with others. Adjust settings to control frequency and delivery method.