Quick workouts allow users to perform strength, cardio, core, HIIT, mobility, and recovery sessions in 15–30 minutes. Guided programs offer structured multi-week training paths led by certified coaches.
Track workouts with detailed exercise routines for abs, biceps, triceps, and chest. Set fitness goals and view progress logs. Access multiple plans and follow structured training sessions. Sync progress across devices.
Train with customizable workout routines including Tabata, , Functional, and Calisth exercises. Share presets with others or create custom ones. Track progress and manage training groups remotely. Sync with fitness accounts for data integration.
Track daily activities and body metrics including weight. View class schedules and gym hours. Access over 2000 exercises with 3D demonstrations. Create custom workout plans and set goals. Sync data across devices and share progress with others.
Track workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress through charts and statistics. Access personalized training plans from fitness professionals.
Track workouts with strength, cardio, stability, core, and balance exercises. Set fitness goals and receive personalized workout plans. Log meals and monitor nutrition intake. Sync progress across devices and view detailed performance analytics.
Trigger motivational clips to boost intensity. Create and customize audio playlists for exercise sessions. Sync with fitness trackers to monitor progress. Set reminders for sessions and track completion status.
Create personalized plans based on fitness goals and preferences. Track progress with real-time data and analytics. Adjust routines dynamically using AI feedback. Monitor calories burned and exercise duration.
Track daily workouts combining cardio, stretching, and muscular endurance. Follow a 18-day progressive program with 200+ exercises. View progress charts and set fitness goals. Sync with Apple Health.
Track time intervals for workouts. Set custom or preset routines with adjustable rounds and exercises. Save and access favorite workouts. Monitor progress with session history and performance metrics. Sync with fitness trackers for real-time data.
The app offers a 60-day fitness program with 12 workouts across four difficulty levels. It includes cardio and rest days, with audio guidance for workouts that can be done anywhere.
Track fitness activities, monitor weight and body metrics, and view class schedules. Access over 2000 exercises with 3D demonstrations. Create or select preset workouts. Check gym opening hours and session times.