Track weight, activity, measurements, and calorie intake in one place. Complete weekly check-ins to monitor progress. Access motivational videos and science-based articles for guidance. Set and maintain healthy habits with habit-building tools.
Track and exercise with quick logging similar to a notes . Automatically calculate calories and search for foods to view macros. Log meals, workouts, and daily activity instantly. View health impacts on sleep, weight, and mental health.
Track from daily activities, chores, or workouts. Monitor real-time calorie for over 1,100 exercises. Log physical activity without requiring a device. Set and view progress toward fitness goals.
Track daily habits like water intake, sleep, and exercise. Set personalized goals and receive real-time feedback. Log meals and monitor blood sugar levels. Access expert guidance and receive gentle reminders to stay on track.
Track workouts, record activities, stream heart rate
Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during exercises. Set goals, monitor progress, and sync data with complications and widgets.
Track menstrual cycles by logging start dates and calculating average length. Predict next dates and set reminders. View history and receive alerts for upcoming periods.
Check symptoms and connect with healthcare providers. Access insurance services and healthcare resources. Chat with an avatar or chatbot for assistance. View treatment options and schedule appointments. Receive guidance on medication and care plans.
Create personalized plans using AI. Access tailored workouts, nutrition guides, recovery stretches, and guided meditations. Schedule activities to fit daily routines. Track progress and adjust goals over time.
Track progress with a 90-day calendar. Log daily exercises and view completed sessions. Set reminders for workouts. Sync progress across devices. Export data as PDF.
Track workouts and activities with real-time heart rate monitoring from Apple Watch or Bluetooth devices. View live data, heart rate graphs, and coaching during sessions. Set goals, monitor progress, and sync with complications and widgets.