Track heart rate in real time with precise measurements. Monitor trends and detect irregularities. Log daily health metrics like sleep and activity. View progress charts and set health goals.
The app offers comprehensive tracking of periods, ovulation, and fertility. It allows users to log over 80 symptoms and provides customizable reminders for various health needs.
Log and pulse readings with manual entry. Automatically sync data with Apple Health. Track trends and analyze data over time. Apply labels and tags to entries. Set reminders for measurements.
Track metrics including blood pressure, glucose, weight, temperature, heart rate, and oxygen saturation. Connect to 900+ Bluetooth sensors for data collection. Log symptoms, medications, and activities. Set reminders and view progress over time.
Track sessions with daily progress logging. Set and monitor goals for each day. View completed workouts and progress over time. Sync data across devices. Replace paper calendars with digital tracking.
Track heart rate data from Apple HealthKit. View daily and weekly charts of heart rate measurements. See average heart rate per day. Monitor heart rate training zones and how often they are reached.
Monitor in real time using a connected device. View historical data and trends. Set target ranges and receive alerts when values exceed thresholds. Export data for medical consultations. Sync with health platforms for comprehensive tracking.
Access training programs with guided videos for all levels. Track progress and set goals. Subscribe for unlimited program access. Train online anytime, anywhere. No equipment required. Sync with Apple Health for activity monitoring.
Plan and track workouts with customizable routines for strength, muscle size, or weight loss. Access 390 exercises with animations and step-by-step guides. Set goals, log progress, and view detailed performance metrics.
Create and follow personalized plans. Log gym sessions and track progress with detailed statistics. Receive improvement suggestions and motivational prompts. Set training schedules and receive reminders. Sync data across devices.
Track health metrics like blood sugar, blood pressure, and weight. Log meals and medications. Set reminders for tests and appointments. Sync data from wearables and medical devices. Receive personalized coaching and progress reports.
Heart rate, blood pressure, and other health metrics. Log daily habits like sleep and hydration. Access healthy recipes and meal plans. Set and monitor goals. Sync data across devices. Receive reminders for medication or exercises.