Track daily steps, distance, calories burned, and active minutes. Set personalized goals for steps, calories, distance, active minutes, and sleep. Sync health data with Health Kit. Monitor heart rate during workouts and measure resting heart rate.
Track and progress with daily logs and progress charts. Monitor carb, protein, and sugar intake. Customize meal plans and find healthy recipes. Set goals and receive personalized nutritionist guidance.
Create personalized plans, workout programs, and mindfulness exercises tailored to individual goals. Track progress with detailed logs and adaptive sessions. Set reminders for meals, workouts, and meditation.
Choose from 39 targeted 5-10 minute focusing on specific areas like abs or cardio. Access 10-30 minute full-body routines and specialized classes like Pilates or kettlebell. View video demonstrations for each exercise.
Track progress, plan meals, and workout adaptively
Create personalized plans based on dietary preferences like vegetarian or keto. Choose from various workout routines and track progress with daily challenges. Set fitness goals and monitor calorie intake and exercise performance.
Log workouts automatically by identifying exercises and counting repetitions. Track stats like heart rate and calories burned. Sync data with Apple Health. Set goals and view progress reports. Adjust settings for different exercise types.
Track heart rate to stay within Zone 2 during workouts. Adjust beats for pacing. Set reminders for training sessions. Sync with fitness devices for real-time data. Monitor progress over time with built-in analytics.
Log Rock Climbing workouts with one tap on Apple Watch or iPhone. Track heart rate, calories burned, and progress. Compare workouts and analyze performance. Sync data offline and view stats on phone.
Track workouts with time, distance, elevation, speed, calories, cadence, and heart rate. Use voice cues and set heart rate limits and zones. Access private live tracking via a password-protected site.
The app offers 5 to 10 minute butt-toning workouts for men and women. It includes videos, on-screen instructions, and a timer, developed by a certified personal trainer.
Track running, cycling, hiking, and over 90 with GPS data. Analyze performance metrics and save routes. View heatmaps to discover new paths. Switch between terrain and satellite maps for route planning. Sync data with Apple Health.