Apps Like Quit Smoking in 28 Days Audio Program for iPhone and iPad
Listen to guides and
Listen to guided sessions over 28 to support quitting . Track progress, set reminders, and access additional content for free. Unlock more sessions within the . Set goals and receive support through structured steps.
by Kepler47 Software Inc.★ 4.699 ratingsHealth & FitnessFreeData updated 2026-09-10
Use sessions to and vaping. Set goals for quitting, track progress, and access guided sessions. Learn techniques to manage cravings and reduce stress. Monitor health improvements like energy levels and skin appearance.
Track smoke-free time, money saved, and cigarettes not smoked. Monitor life expectancy increase, time regained, and lung recovery progress. View improvements in blood circulation, nicotine elimination, and reduced risks.
Track daily tasks to build consistent habits. Sync tasks across devices using iCloud. Share tasks with others for accountability. Automatically detect Health activities like water and caffeine tracking. Set reminders for missed tasks.
Track progress toward quitting with daily logs and milestones. Monitor savings, avoided cigarettes, and reduced tar intake. Set reminders and receive motivational messages to support long-term recovery.
Tracks daily progress through a 6-day program. Offers craving management techniques and motivational prompts. Allows continued during the program. Provides daily reminders and progress tracking without side effects.
Track progress with daily logs, set dates, and monitor cravings. Receive reminders and motivational messages. Calculate cannabis tolerance and track withdrawal symptoms. Sync data across devices and view habit patterns over time.
Track puffs with a double tap on the phone back, even when the is closed. Create a personalized plan to reduce puffs over time. Gamify progress with challenges and rewards to stay motivated.
Track habits with daily logs and progress stats. Set reminders for dates and cravings. Add notes to a diary for pattern analysis. Receive tips and motivational messages to support quitting efforts. Monitor reduction in frequency over time.
Track progress with scientific health stats and money saved metrics. Set quit smoking goals and receive motivational badges. Use the slow quit mode to gradually reduce smoking frequency. Monitor daily habits and view detailed statistics.
Track progress of quitting habits like smoking, drinking, and entertainment. Set goals and monitor duration of each quit. Share achievements with friends and social media to gain support and motivation.
Track lung health and view daily statistics based on personal data. Calculate money saved from quitting smoking. Access tips, motivators, and facts about smoking. Monitor progress with a widget and set goals for quitting permanently.
Track sobriety days with a visual progression system that rewards each clean day with a icon. Log substance types and monitor progress over time. Set goals for staying sober and receive reminders to maintain consistency.