Use custom isochronic and solfeggio tones to enhance meditation. Adjust frequencies for different mental states like calmness, alertness, or . Set specific moods or goals with tailored soundscapes. Track meditation sessions and progress over time.
Select from nature sounds, white noise, and ambient tracks to create a calming environment. Customize playlists with sleep, focus, or relaxation themes. Set timers for sessions and adjust volume levels.
Offer guided practices for stress management, insomnia, and focus. Choose sessions lasting 10, 20, or 30 minutes. Include nature sounds like forest, ocean, and rain. Suitable for all experience levels.
Access yoga classes and workouts from BSY instructors. Stream live and on-demand sessions. Download playlists for offline practice. Set reminders and track progress. Sync with fitness apps. Follow instructor-led routines.
Learn anatomy and neuroscience facts before workouts. Perform creative, enjoyable movements. Share moves with friends. Sync with music playlists for motivation. Teach others through community features.
Listen to curated songs and free for training, running, fitness, meditation, and health. Create playlists, set durations, and control playback directly within the .
Rent adventure equipment like paddle boards, skim boards, and body boards. Schedule drop-offs and choose rental durations. Contact for booking and availability.
Allows users to book and attend hot and cool classes. Track attendance and progress. Access class schedules and teacher bios. View detailed class descriptions and locations. Receive reminders and notifications for upcoming sessions.
Create personalized to replace negative thoughts with positive beliefs. Listen to guided , customize sessions, and track progress over time. Set reminders for daily practice and adjust session length as needed.
Guided meditations lead users through scenes and soothing music. Users can select from various themed sessions. Each meditation includes calming visuals and ambient sounds. Sessions focus on mindfulness, intuition, and personal reflection.