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Customize meditations for better sleep and focus
Create personalized meditation programs for sleep improvement, stress relief, and focus. Track breathing exercises, access guided sessions, and use sleep stories and nature sounds.
by Xian iBetterLife Information Technology Co., Ltd.★ 4.5275 ratingsHealth & FitnessFreeData updated 2026-09-10
Learn about sleep and develop routines to improve sleep habits. Track progress with weekly goals and habit logs. Access guided exercises, sleep environment tips, and educational content to support insomnia management.
Access personalized hypnotherapy sessions for weight loss, sleep improvement, anxiety relief, and confidence building. Listen to guided audio programs that combine hypnotherapy with relaxation techniques.
Track intake, movement, sleep, hydration, and mood. Reflect on patterns to identify habits affecting well-being. Set goals and monitor progress over time. Adjust habits based on insights and feedback.
Entrainment audio with ambient music and nature sounds. Users can select from multi-stage programs for sleep, focus, and relaxation. Pure tones allow frequency customization. Audio files can be played directly or imported from iTunes.
Controls a feature that projects soft, adjustable lighting onto walls and ceilings. Plays customizable calming sounds to aid relaxation. Allows users to set sleep schedules and adjust brightness levels.
Track nutrition, workouts, sleep, and mood to monitor daily progress. Log meals using barcode scanner, restaurant menus, or custom meal builder. Access a database with 1.6 million food items and 5,000 recipes.
Shanghai Daxijiao Information Technology Co., Ltd.
Read novels and explore genres
Read books from a large library of 70,000 novels. Access exclusive content, including romance, fantasy, and sci-fi. Track reading progress and set reading goals. Earn rewards through daily login and sign-ups.
Track sessions, diaper changes, pumping, and sleep periods. Log ’s activities with timestamps. Set reminders for feeding and diaper changes. Generate daily summaries and export data. Sync across devices and share records with caregivers.
Track sleep patterns using data from connected bed monitors. View detailed sleep reports including stages and disturbances. Set reminders for bedtime and wake-up times. Sync data across devices and receive personalized sleep improvement suggestions.
Explore calming natural environments with immersive sounds and visuals. Adjust lighting and customize scenes. Set focus or sleep modes with guided sessions. Track progress and access scientific insights for mental well-being.
Guided meditations help reduce stress, improve focus, and enhance sleep. Users can select sessions for anxiety relief, , or mindfulness. Track progress over time and set reminders for daily practice.
And fitness data from to . Track active energy, blood oxygen, body fat, BMI, cardio fitness, cycling metrics, heart rate, sleep, steps, and more. View detailed insights and manage data transfers directly.
Manage ™ devices with group creation and member management. Adjust color, brightness, and dimming settings. Set sleep mode and secret codes. Send colors remotely and track group activity.
Create personalized sleep and nap sessions with guided audio tracks. Choose from curated dreamscapes featuring music, voiceovers, and sound effects. Set timers for sleep or relaxation. Track sleep patterns and progress over time.
Offer guided meditations on topics like happiness and performance. Include meditations tailored for moms, teens, kids, and more. Help reduce stress, ease anxiety, improve sleep, and boost confidence. Track progress and set mindfulness goals.
Shanghai Daxijiao Information Technology Co., Ltd.
Read novels, discover new stories, enjoy free
Read books from a wide range of genres including ancient romance, modern romance, fantasy, and urban themes. Access new releases and popular titles for free. Discover personalized book recommendations and daily top lists.
Offers guided meditations and courses in over 10 languages. Includes sleep stories for relaxation. Sets reminders and daily notices for . Provides personalized statistics. Saves meditation progress for users.