Apps Like Now冥想-冥想睡眠,助眠冥想专注减压放松,正念冥想睡眠记录 for iPhone and iPad
Customize meditations for better sleep and focus
Create personalized meditation programs for sleep improvement, stress relief, and focus. Track breathing exercises, access guided sessions, and use sleep stories and nature sounds.
by Xian iBetterLife Information Technology Co., Ltd.★ 4.5275 ratingsHealth & FitnessFreeData updated 2026-09-10
Record motion data and analyze exercise performance. Track sleep patterns and monitor body condition. Sync with smart devices and Apple Health. Set personal reminders and receive fitness insights.
Track daily routines and habits with scheduling and progress monitoring. Set reminders and view streaks. Sync with Apple Health to monitor water intake, steps, sleep, exercise, and calories.
Track sleep therapy data including mask fit and therapy hours. View nightly performance reports. Set reminders for equipment maintenance. Share data with healthcare providers. Adjust therapy settings remotely. Monitor progress over time.
Create calming environments with 3D/4D visual textures and soothing sounds. Adjust volume and playback speed. Set timers for sessions. Track usage patterns and sleep quality. Share sessions with others.
Guided mindfulness and sessions are available. Daily motivation and personalized sleep coaching are included. Users can access expert-led wellness therapy and track progress over time.
Track sleep patterns, strain levels, recovery progress, and stress metrics throughout the day. Receive personalized coaching based on physiological data. Set goals for sleep and activity.
Track sleep patterns with detailed logs and reminders. Set personalized sleep schedules and receive guidance from pediatric experts. Monitor feeding times and milestones with real-time updates and progress tracking.
Interactive bedtime stories with original audio content. Listen to sleep sounds, music, and white noise. Set sleep timers and track sleep duration. Sync with Monsters' themed worlds. Adjust volume and brightness for nighttime use.
Track daily activities like steps, heart rate, and sleep. Log meals and hydration. Set fitness goals and receive progress updates. Sync data with wearable devices and view weekly summaries.
Access daily , readings, and rosary guides. Listen to Mass recordings and Scripture passages. Practice Christian meditations and sleep recordings. Track prayer progress and set daily devotion schedules.
Records and tracks during sleep to provide a Snore Score. Displays timing and loudness of events. Offers insights to help reduce . Syncs with wearable devices for sleep data. Provides recommendations for improving sleep quality.