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Customize meditations for better sleep and focus
Create personalized meditation programs for sleep improvement, stress relief, and focus. Track breathing exercises, access guided sessions, and use sleep stories and nature sounds.
by Xian iBetterLife Information Technology Co., Ltd.★ 4.5275 ratingsHealth & FitnessFreeData updated 2026-09-10
Track sleep, feeding, diaper changes, pumping, and mood. Set reminders for routines and note observations. View growth milestones and developmental stages. Sync data across devices and share updates with caregivers.
Track weight, steps, sleep, and exercise using the Connected Scale and Health Tracker. Share data with healthcare providers, message clinics, and request support. Participate in video Telehealth calls. Access articles to support weight loss goals.
Track steps and heart rate in real time. Monitor sleep patterns and receive call notifications. Set alarms and sync health data with HealthKit. Receive mobile phone location updates in the background.
Track sleep patterns with detailed analysis of sleep stages and duration. Play nature sounds and white noise for relaxation. Access guided meditation sessions to promote calmness and focus.
Track pregnancy progress with a calendar and weight gain schedule. Receive instant advice from doctors and local mothers. Access reviews for maternity hospitals and clinics. Monitor child development, track feeding, sleep, and diaper changes.
Browse natural remedies for common health concerns with step-by-step instructions and safety notes. Search across 20 categories including digestion and sleep.
Create personalized schedules based on your goals and lifestyle. Track progress with habit-building tools and weekly summaries. Sync with Apple Health to monitor activity and sleep patterns. Set reminders for windows and hydration goals.
Access personalized content with guided meditation, mindfulness exercises, and sleep stories. Listen to culturally relevant Khaleeji audio for stress management and focus. Explore book summaries, masterclasses, and emergency playlists.
Track recovery, stress, and body battery levels using health data from HealthKit. Monitor heart rate, HRV, RHR, sleep, and breathing. Receive personalized training recommendations based on daily energy levels. Set goals and view progress over time.
Analyze health data using Healy hardware. Track physiological parameters and receive feedback. Monitor stress levels and sleep quality. Generate reports and set health goals. Sync data with devices for continuous monitoring.
Manage sleep routines with personalized guidance and tools. Adjust night light brightness, control ceiling projector projections, and use Bluetooth speaker features. Access expert sleep tips and track sleep patterns for improved rest.
Help your sleep with and soothing . Set a timer and screen saver. Play fairy tales, stories, and nursery rhymes that fade out gradually. Adjust volume and select with a one-handed interface.
Play sounds to promote relaxation and improve sleep quality. Adjust volume and timer settings. Choose from multiple preloaded soundscapes. Set sleep schedules and track usage statistics.
Sync daily activities with light cycles to improve energy and sleep. Track wake, eat, move, work, and rest times based on sunrise and seasonal changes. Receive personalized recommendations to align routines with environmental rhythms.
Create customized sleep routines with adjustable and settings. Choose from a library of calming sounds and patterns. Set schedules for bedtime and naptime. Adjust brightness and color temperature for different moods.
Records nighttime sounds and generates noise level graphs. Tracks total duration. Uses AI and Apple machine learning for detection. Provides feedback on sleep patterns and attempts to reduce through audio cues.
Guided exercises help reduce stress and promote relaxation. Calming visualizations aid in falling asleep faster. Tracks patterns and provides progress feedback. Includes programs for stress relief and sleep improvement.
Transfer from an old device to a new one by importing XML files. View and manage records, including activity, sleep, and medical . Export in compatible formats and sync with Apple .
Track activity, recovery, and readiness metrics. View real-time insights and balance summaries. Set goals and receive personalized feedback. Sync with Apple for accurate data. Monitor heart rate and sleep patterns.