View professionally narrated exercise videos for correct form. Set in- reminders for exercise schedules. Access videos offline after download. Track progress and receive real-time feedback for use with healthcare providers.
by Physitrack PLC★ 4.72,051 ratingsHealth & FitnessFreeData updated 2026-09-10
Track heart rate and speed during workouts. Choose from strength, weight loss, or general fitness plans. Set goals and monitor progress. Sync with smart devices. Access beginner-friendly starter programs. Adjust workout intensity and duration.
Access HD videos and photos with detailed instructions. Set reps, sets, frequency, and resistance levels. Receive up to three reminder notifications. Report pain or feedback and track program completion status.
The app provides a 30-day exercise plan with increasing push-up intensity. It includes 6 workouts and 15 push-up variations suitable for all fitness levels.
Tone upper muscles with a 6-week guided program. Perform daily exercises targeting tongue, throat, and muscles. Track progress and receive reminders for consistent practice.
Health and fitness enables users to track workouts, monitor progress with detailed analytics, and set personalized goals. Syncs with wearable devices, offers exercise recommendations, and provides nutrition tracking features.
Track progress with detailed performance metrics and wellness insights. Access personalized training programs based on intelligent profiling. Follow guided exercise routines with form, tempo, and load specifications.
Track body composition data from the Awaken180° scale. Log meals to stay on track with weight loss goals. Share progress and communicate with a coach within the . View detailed body metrics and historical data.
Access on diet, exercise, stress reduction, and nutrition. View for weight loss, muscle building, and safe fitness practices. Learn about snacks and food safety. Share via social media. Track progress with built-in goal setting.
Leg workout offers bodyweight exercises for fat burning and muscle toning. Users can perform leg at home without equipment. The provides guidance for proper exercise form and includes a meal generator for healthy eating plans in the advanced version.
Video call and secure messaging allow patients to communicate with healthcare providers. Track symptoms and medications. Access medical records and appointment schedules. Receive treatment reminders and health updates from providers.
Train arms with a 3-level program featuring videos and exercise descriptions. Track progress with challenge . Access meal plan generator in premium version. Avoid mistakes with proper form guidance.
Answer questions to generate a personalized AI workout plan. Follow real-time guidance during sessions. Track progress and adjust plans based on performance and goals.
Track symptoms, period cycles, and daily habits to manage . Log meals, nutrition, and supplements. Monitor sleep and exercise routines. Set reminders for medication or appointments. Sync data with Apple Health.
Set exercise duration and break intervals with customizable timers. Track session time and manage workout schedules. Provides information for fitness guidance but does not replace medical advice.
Premier Physical Therapy And Sports Medicine, Inc.
Exercise with guided routines and track progress
Access personalized home exercise plans prescribed by clinicians. Track progress with activity logs and reminders. Set goals and receive feedback. Sync with wearable devices to monitor movement and posture.
Improve and handwriting readiness through interactive hand and finger exercises. Use multi-touch gestures to build strength, control, and dexterity. Track progress with built-in assessments and receive feedback on performance.