Record morning and evening weight, body fat percentage, and body temperature with precision. Track notes for up to three months. Generate graphs, create reports, email records, and share meal plans.
Track meals by snapping photos, speaking, or searching for foods with detailed nutrition data. Log calories, protein, and other nutrients. Sync with Apple and iCloud for seamless data management. Set and monitor GLP-1 medication goals.
The app tracks daily calories and helps users set limits. It calculates daily limits using basal metabolic rate and Body Mass Index to inform diet decisions.
Provides detailed analysis of Apple Health data without accounts or servers. Track sleep stages, run cadence, and progress toward goals. View contribution graphs and daily stats for workout history.
