Learn CBT techniques for better
by Mindware Consulting, Inc
Curated apps similar to Night Owl - Sleep Coach, ranked by relevance and user ratings.
Track patterns and analyze data
Bodymatter, Inc.
Health & Fitness
Track patterns with movement and sound sensors. Analyze stages and detect disturbances. Set bedtime routines and receive personalized recommendations. Sync data with Apple Health and view detailed reports.
Track and control your environment
Hatch Baby Inc.
Health & Fitness
Control environment with sunrise alarms and ambient sounds. Adjust brightness and white noise settings. Track patterns and set bedtime routines. Sync with compatible devices for consistent support.
Track patterns and set smart alarms
Sleep Cycle AB
Health & Fitness
Track patterns using sound analysis. Identify issues and gain insights into rest quality. Set wake-up times based on stages. Receive personalized recommendations to improve habits. Sync data with health apps for comprehensive tracking.
US Department of Veterans Affairs (VA)
Health & FitnessCBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits.
Sounds, meditations, and stories
ENERJOY PTE. LTD.
Health & FitnessCreate personalized environments with customizable sounds and white noise. Access guided meditations, bedtime stories, and relaxation sessions. Track patterns and set reminders for better hygiene.
Consumer Sleep Solutions LLC
Health & FitnessSleepScore features patented, non-contact, sonar sleep tracker technology to measure your sleep from your nightstand, personalized actionable advice, sleep sounds, smart alarm, sleep cycle analysis, and more. Do you want to improve your sleep but don’t know where to start? Do you want to fall...
Track patterns and set bedtime routines
P&G Baby Care Digital LLC
Health & FitnessCreate a personalized plan based on baby's age and habits. Track patterns and adjust the plan as needed. Receive daily tips for better routines. Set reminders for bedtime and feeding schedules. Share progress with caregivers.
APPCENTURY LIMITED
Health & FitnessDiscover the ultimate sleep companion with SleepWell: Health Tracker! Our app provides a comprehensive suite of tools designed to help you achieve the perfect night's rest.
Wake up with motion-sensing alerts
Reviva Softworks Ltd
Health & FitnessTracks sleep using motion-sensing technology to detect movement and breathing patterns. Wakes user at optimal time based on sleep cycles. Offers customizable sounds to promote a calm awakening.
Narrate stories, track , calm minds
Familify Corp
Health & FitnessHelp children relax with guided stories, calming music, and affirmations. Track bedtime routines, set goals, and access parent resources to strengthen family bonds through consistent, screen-free rituals.
Merlin Collective, LLC
Health & FitnessLearn how to sleep again with the award-winning mobile app for insomnia started as a venture at Harvard Innovation Labs, and developed in collaboration with sleep psychologists, therapists, and researchers. Looking to improve your sleep permanently? Any program can tell you to cut coffee, use...
Track quality without a wearable
Mattress Firm, Inc.
Health & FitnessTrack using sonar technology to analyze quality without a wearable. Set goals and receive personalized recommendations. Monitor stages and view detailed reports. Adjust room environment settings to improve conditions.
Track, play sounds, set alarms
Proactive Life Inc
Health & FitnessTrack patterns with personalized insights. Use adaptive sounds and smart alarms to improve quality. Sync with wearables for detailed analysis and adjust settings to align with natural rhythms.
Track mood, journal, and meditate daily
Rocapine
Health & FitnessTrack mood and stress levels with daily journaling prompts. Access guided mindfulness exercises and breathing techniques. Set personal goals and receive personalized coaching sessions. Sync progress across devices and view habit tracking charts.
DIGITALLIFE TECHNOLOGY CO., LIMITED
Health & FitnessiSleep Watch: AI Sleep Tracker. iSleep is a health app that combines sleep, meditation, mindfulness, relaxation, and emotional management.
Sleep track, listen, and rest
Manki Business LLC
Health & FitnessTrack sleep patterns with detailed analysis and coaching. Set and nature sounds for relaxation. Use AI-powered audio to aid falling and staying asleep. Monitor sleep quality and receive personalized recommendations.
Breathwork Studios LLC
Health & FitnessBuilt on the foundations of cognitive science, 'Worry Watch' app helps you manage anxiety and mood using: 1. Guided Anxiety Journaling 2. Guided Coping Techniques 3. Guided Mood Check-In 4.
Ofly Tech Group Ltd
Health & FitnessStruggling with poor sleep? Let SleepyNight help you rest better with professional-grade sleep tracking and relaxation tools. After a long day, falling asleep shouldn’t be a struggle.
Track patterns and set smart alarms
Trinh Mai Luong
Health & FitnessTrack patterns with detailed stage analysis. Set personalized smart alarms based on cycles. Choose from calming sounds and relaxing music to aid falling asleep. Monitor daily duration and quality.
MENTAL FUTURE OOD
Health & FitnessSkyrocket your mental wellbeing with the world's best guided meditations from top meditation and mindfulness experts. Harness the power of cognitive behavioral therapy with practices created by leading psychology professionals. Quickly drift into deep sleep with our hypnotic sleepcasts.
App information from Apple App Store. Night Owl - Sleep Coach and related trademarks belong to Mindware Consulting, Inc.