Track steps, distance, and transportation mode automatically. Log activities in the in- log. points for movement and physical activity. Reward points for driving and exercise. Reflect on progress and habits.
Create personalized meditation programs for sleep improvement, stress relief, and focus. Track breathing exercises, access guided sessions, and use sleep stories and nature sounds.
Generate random functional fitness workouts based on available equipment. Select equipment, click "GO," and browse generated WODs. Track time directly within the . No barbell? Use bodyweight or household items.
Access medical consultations with licensed doctors for symptoms like fever or skin issues. Search for doctors nationwide and book in-person or phone appointments. Purchase medications and health products online with prescription support.
