Track workouts, meals, and daily habits with customizable goals. Follow exercise videos, access training plans, and monitor progress. Sync with a coach for guidance and receive feedback on nutrition and lifestyle choices.
Track workouts, meals, and daily habits with progress updates. Follow exercise videos and training plans. Set health goals and monitor results. Sync with a coach for personalized feedback and guidance.
Track steps, analyze performance, and improve training
Track jump height, reaction time, balance, and explosive power with real-time force data. Connect to smart flooring for detailed analytics. Log workouts and monitor performance metrics. Sync data with Apple Health for comprehensive tracking.
Calculate recipe doses based on test results. Log CBV test data and review past entries. Track infusion strength and consistency over time. Organize test records and monitor effectiveness.
The app provides handheld beep test functionality with 15m and 20m versions. It supports multiple user profiles and Apple Watch, allowing users to run alone or against friends while tracking progress graphically.
Track and analyze Yo-Yo Intermittent results for Recovery Level 1, 2 and Endurance Level 1, 2. Record sessions, evaluate performance metrics, and generate improvement reports. Support group testing and individual progress tracking.