Track sleep patterns using data from connected bed monitors. View detailed sleep reports including stages and disturbances. Set reminders for bedtime and wake-up times. Sync data across devices and receive personalized sleep improvement suggestions.
by Fullpower Technologies, Inc.★ 4.511,660 ratingsLifestyleFreeData updated 2026-09-10
Access guided meditations for stress relief and mindfulness. Track mood and symptoms to monitor mental . Learn breathing exercises and relaxation techniques. View educational resources on anxiety, depression, and sleep.
Track daily and weekly movement and sleep with visual data. Monitor heart rate and stress levels. Sync data with Apple Health for step, sleep, heart rate, and workout analysis. View all data on a web dashboard.
Relax with guided meditations for stress relief and mindfulness. Access soundscapes and white noise for focus and sleep. Save favorite sessions and download for offline use. Enjoy a 7-day free trial with flexible subscription options.
Track activity and sleep with advanced sensors. Set fitness goals and receive personalized recommendations. Monitor progress and performance. Sync data with the series. Adjust coaching routines based on individual health data.
Create a calming environment with natural like rain and crickets. Listen to soothing and bedtime stories. Set sleep timers and track sleep patterns. Adjust volume and sound settings for personalized relaxation.
The app wakes users with a simulated sunrise by gradually increasing screen light. Users can choose from five ambient sounds that also increase in volume.