Set training goals such as time, distance, or calories to burn. Choose from various exercises to meet these goals. Start free sessions with or without a goal. Access guided sessions for structured workouts.
by Decathlon SA★ 4.2250 ratingsSportsFreeData updated 2026-09-10
Access training plans and track workouts. Schedule sessions to stay committed. Monitor progress toward goals. Manage nutrition intake as prescribed. Message coaches in real-time. Track body measurements and progress photos.
Set custom workout intervals with minutes, seconds, and sets. Track workout sessions with a clean interface. Pause and resume timers. Receive audio cues for transitions. Sync workout data across devices.
Offers real-time feedback via Bluetooth headphones during basketball training. Users can speak with an AI coach during workouts. Personalized sessions adjust to skill level, goals, and history.
Create personalized fitness programs based on goals, experience, and equipment. Track workouts, view progress reports, and receive structured exercise routines for home or gym use. Adjust as needed and access time-efficient training sessions.
Helps users pace their meals by setting intervals and total duration. The guides through eating with scheduled breaks and a natural end. Sounds and vibrations signal when to take breaks and start eating.
Create customized arm training programs with elite coaches. Track performance and progress with detailed data. Set personalized schedules for fitness goals. Monitor meals and make healthier food choices. Use habit tracking to improve daily routines.
Track workouts, nutrition, and body composition. Follow exercise videos and set health goals. Monitor daily habits and join a community chat for support.
Track workouts, nutrition, and lifestyle habits with personalized coaching. Follow exercise videos, set fitness goals, and monitor progress. Log meals to improve food choices and stay consistent with daily routines.
Track progress through structured phases including warmup, skill work, main training, and cooldown. Create custom workouts based on specific goals like handstands and levers. Log training sessions and monitor skill development over time.
Track workouts, meals, and daily habits. Follow exercise videos and training plans. Set fitness goals and monitor progress. Sync with a coach for guidance and feedback. View measurements and health results over time.
Access structured strength and throwing programs tailored for baseball athletes. Track workouts, set goals, and monitor progress with detailed analytics. Sync with wearable devices and receive real-time feedback during training sessions.
Track workouts, nutrition, and lifestyle habits with personalized training plans. Follow exercise videos, set fitness goals, and monitor progress. Log meals to improve food choices and stay consistent with daily routines.
Track workouts, meals, and lifestyle habits with progress monitoring. Follow exercise videos, set health goals, and sync with a coach for personalized guidance. View measurements and results over time.
Track workouts, nutrition, and lifestyle habits with custom corrective exercise programs. Follow workout videos, set health goals, and monitor progress. Sync with coaches for feedback and adjust routines as needed.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Sync with a coach for progress updates.
Track workouts, nutrition, and lifestyle habits with daily goal setting and progress monitoring. Access training plans and follow exercise videos. Log meals for better food choices and stay consistent with health routines.
Track workouts, meals, and lifestyle habits with customized training plans. Follow exercise videos, log nutrition, and monitor progress. Set goals and receive guidance from a personal coach.
Track workouts, meals, and daily habits guided exercise videos. Set and monitor health goals. Access training plans and sync progress a coach. Log nutrition and lifestyle habits for comprehensive fitness tracking.