Set training goals such as time, distance, or calories to burn. Choose from various exercises to meet these goals. Start free sessions with or without a goal. Access guided sessions for structured workouts.
by Decathlon SA★ 4.2250 ratingsSportsFreeData updated 2026-09-10
Build strength-training plans tailored to your goals
Builds personalized strength-training plans based on user goals and body type. Guides users in real time during workouts with precise weight, rep, and rest recommendations. Tracks performance set by set to adjust plans dynamically.
Track workouts and customize plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Sync with coaches for progress updates.
Track workouts and meals, set goals, and review training plans. Edit personal info and view membership details. Enroll in classes, book appointments, and manage session balance. Access digital membership pass and stay updated with club announcements.
Create custom HIIT workouts using a variety of exercises. Set duration, rounds, and rest intervals. Track progress with built-in timers and sessions. No cost to use.
Track workouts, nutrition, and lifestyle habits with customizable goals. Follow exercise videos, log meals, and monitor progress. Sync data with a coach for personalized feedback and habit tracking.
Track workouts and measure progress with training plans and goal tracking. Log meals and manage nutrition intake. Set and monitor health goals. Message coaches for real-time support. Record body measurements and progress photos.
Syncs and fitness data between supported apps. Transfer data from Apple , Coros, Fitbit, Garmin Connect, Huawei , Oura, Polar Flow, Strava, and Suunto to Apple , Coros, Fitbit, Intervals.icu, Runalyze, Strava, and Suunto.
Track workouts, meals, and daily habits with personalized . Follow exercise videos, set health goals, and monitor progress through detailed reports and lifestyle tracking.
Track workouts, meals, and daily habits with personalized training plans. Follow exercise videos, set health goals, and monitor progress. Sync with a coach for guidance and feedback. View measurements and results over time.
Track workouts and progress with training plans and exercise videos. Log food intake and follow custom meal plans. Set health goals and monitor daily habits. Sync with a coach for personalized feedback and guidance.
Track workouts and access training plans. Follow exercise videos for guidance. Log meals and sync with a recipe bank. Monitor progress through measurements and photos. Sync data with a coach for personalized support.
Track workouts and follow exercise videos. Log meals for better food choices. Monitor daily habits and set health goals. Access training plans and receive support. Sync measurements and view progress updates.
Track workouts and training plans. Follow exercise videos for guidance. Log meals to improve food choices. Monitor daily habits and set health goals. Sync progress with a coach for personalized feedback.
Track workouts, nutrition, and lifestyle habits with personalized training plans. Follow exercise videos, set fitness goals, and monitor progress. Sync data with a coach for guidance and adjustments.
Track steps, distance, and calories burned during workouts. Monitor heart rate and view sport maps via e-GPS. Set daily goals and analyze performance metrics. Sync with a compatible smartwatch for real-time data.
Track workouts and training plans with progress updates. Follow exercise videos for guided sessions. Log meals to monitor nutrition. Monitor daily habits and lifestyle choices. Sync measurements and results with a coach for personalized feedback.
Track workouts, nutrition, and lifestyle habits with guided plans and exercise videos. Set health goals, log meals, and monitor progress with coach support. Sync measurements and view results over time.