Track sleep duration and quality using Apple Watch motion and health sensors. Receive nightly summaries with clear insights. Set goals and view progress over time. Sync data with Apple Health for comprehensive sleep analysis.
The app offers hypnosis sessions for weight loss, energy, sleep, and stress relief. Users can choose from three induction types, eight background sounds, and wake or sleep endings.
Track daily and weekly movement and sleep with visual data. Monitor heart rate and stress levels. Sync data with Apple Health for step, sleep, heart rate, and workout analysis. View all data on a web dashboard.
Track sleep automatically with a single tap or while charging near your bed. Detect sleep duration, bedtime, wake-up time, and awakenings. Receive a detailed sleep score and stage breakdown each morning.
View hourly and daily with clear charts. Report conditions via photo. Check real-time updates and historical data. Set location-based alerts. Access detailed reports for your city.
Access soundscapes for relaxation, focus, and . Record snoring or talking during . Use and healing sounds to reduce mental fatigue. Adjust volume and playback settings. Share recordings with others.
The app tracks basal body temperature to help users identify fertile windows and predict ovulation. It visually illustrates menstrual cycles and provides BBT charts for medical consultation.
Magnify text and images up to 16x for clear viewing. Zoom in and out by sliding or pinching. Move the function bar to adjust position. Read documents, menus, and printed materials easily.
Wakes users with an that can only be stopped by scanning a QR code or completing a math task. Requires advance registration of the code via camera. Snooze is disabled, and countdown alerts notify users before leaving.