Track sleep duration and quality using Apple Watch motion and health sensors. Receive nightly summaries with clear insights. Set goals and view progress over time. Sync data with Apple Health for comprehensive sleep analysis.
Requires users to solve a math problem or complete a challenge to turn off the . It includes a timer and workout stopwatch features. Users can customize settings and track workout durations.
The app offers over 100 sounds and melodies to create custom sleep ambiances. Users can select sounds, combine them, adjust volumes, and add sleep meditations to create personalized sleep mixes.
The app offers 52 free sounds and melodies to create custom sleep ambiances. Users can combine sounds, adjust volume, and add sleep meditations to promote rest.
