Track with a weekly calendar and due date calculator. Monitor weight and calculate calories. Log kicks and steps. Access a guide, diary, and name list. View bump gallery and BMI calculations.
Track changes by entering current via scroll wheel. View progress charts and historical data. Automatically save entries without manual input. Set goals and monitor trends over time.
Calculate BMI with visual health zones and fat percentage using medical formulas. Estimate waist-to-hip ratio for health risk assessment. measurements and set personalized fitness goals. Export data for professional review.
Track ab exercises with intensity progression and rest days. View guides in text and video. Export and import progress. Schedule workouts and receive push notifications. Reset days and mark rest days. Include recipes.
