SleepStyle app icon

Apps Like SleepStyle for iPhone and iPad

by Fisher & Paykel Healthcare Limited★ 2.318 ratingsMedicalFreeData updated 2026-09-10

SleepStyle screenshots

Ranked alternatives

Showing 41–60 of 1,000 ranked alternatives.

  1. Kyo Care app icon

    Kyo Care

    Kyo Autism Therapy, LLC

    ★ 3.229 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Resway app icon

    Resway

    BLUE BIRD MEDIA & MARKETING SOLUTIONS, INC.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Learn to Live app icon

    Learn to Live

    Learn to Live, Inc.

    Track progress and complete sessions

    Track progress through a personalized dashboard. Identify needed support to achieve goals. Practice CBT tools to manage thoughts and behaviors. Access confidential, customized programs anytime.

    ★ 4.7204 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Restful: CBT-i Insomnia Diary app icon

    Restful: CBT-i Insomnia Diary

    Inquiry Health LLC

    Try for better sleep

    Track sleep patterns and set personalized goals. Learn and apply techniques like sleep restriction and relaxation. Record sleep sessions and monitor progress over time. Set reminders for bedtime routines and manage stress through guided exercises.

    ★ 4.6230 ratingsMedicalFreeData updated 2026-09-06
  5. No Insomnia: CBT & Sleep Coach app icon

    No Insomnia: CBT & Sleep Coach

    Readcore Lab LTD

    Get expert coaching and tips

    Track patterns and receive AI-generated improvement tips. Complete CBT-I therapy program to address insomnia. Set goals and monitor progress over time. Adjust bedtime routines based on personalized recommendations.

    ★ 4.187 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Massage Therapy app icon

    Massage Therapy

    ESS International Corporation

    Set timer, choose pattern, play music

    Set a timer between 1 to 5 minutes. Choose from vibration patterns for hands, arms, or legs. Play calming music and use vibration to relax. Share sessions or save favorites for later use.

    ★ 2.924 ratingsHealth & Fitness$1.99Data updated 2026-09-08
  7. Daily Journal: CBT Self Care app icon

    Daily Journal: CBT Self Care

    Joonwon Lee

    Track mood, set goals, and reflect

    Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. Mindful | Breathe & Reflect app icon

    Mindful | Breathe & Reflect

    Nathan Ampudia

    Deeply and journal daily

    Practice breathing exercises with techniques like 4-7-8 and box breathing to reduce stress. Use guided journaling with daily prompts for reflection and self-awareness. Access relaxation and sleep aids to calm the mind and improve rest.

    ★ 5.014 ratingsHealth & FitnessFreeData updated 2026-09-06
  9. Hyperbaric+ app icon

    Hyperbaric+

    TeamUp Sports Inc

    Book sessions and track progress

    Book hyperbaric therapy sessions online. Track progress with neurofeedback and cognitive assessments. Access medical wave treatments for musculoskeletal issues. View visual function reports from RightEye.

    ★ 4.957 ratingsHealth & FitnessFreeData updated 2026-09-06

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.