Create custom workouts with unlimited phases including work, rest, warm-up, and cool-down. Set reps, duration, weights, and custom voice cues. Track strength progress over time. Use as a session during workouts.
Track exercises, heart rate, and performance metrics
Track workouts automatically without manual input. Use integrated timers on Apple Watch for AMRAP, EMOM, FOR TIME, and TABATA. Monitor training insights beyond heart rate data. Set and manage workout sessions remotely.
Allows users to create and manage custom workouts using a dynamic workout builder. It includes thousands of built-in exercise videos and supports multi-screen display setups for gym environments.
The app automates exercise, rest, and cooldown intervals for workouts. Users can customize intervals, create presets, and use interval beeps or voice announcements to focus on their training.
Track and cross-training workouts with a customizable . Display workout text below the for reference during sessions. Accurately time intervals and exercises. Set alarms for rest periods. Pause and resume sessions as needed.
