Listen to guided sessions and set custom
Play ambient sounds to aid with sleep disorders, memory issues, depression, stress, anxiety, creativity blocks, and learning disorders. Set custom session lengths of 5 minutes, 30 minutes, 1, 3, or 8 hours.
Showing 121–140 of 1,000 ranked alternatives.
FocusPomo Apps Co., Ltd.
Play natural sounds to fall asleep
Play high-definition natural sounds to aid , reduce anxiety, and promote relaxation. Adjust volume and selection. Set timers and customize soundscapes for different environments.
GTA Solutions LLP
Create routines, track progress, manage stress
Create personalized routines with CBT and DBT techniques to manage , anxiety, and emotional regulation. Track daily habits, set reminders, and complete guided exercises. Monitor progress with mood charts and sleep tracking.
Hypnosis and Meditation for Success, LLC
Unlock the mysteries of the mind.
The app combines clinical hypnotherapy with mystical exploration. It helps users sleep deeply, heal from within, and uncover hidden parts of themselves.
Noisli Labs UG (haftungsbeschraenkt)
Generate background noise and color.
The app generates background noise and color for working and relaxing. It provides ambient sounds to help users focus, relieve anxiety, or relax.
Spotlight Six Software LLC
Wake up with gentle Tibetan bell sounds
Wakes users gently with increasing volume and frequency of Tibetan singing bowl sounds. Users set times and patterns. The runs in the background and triggers alarms at specified times.
Meomind Inc.
Listen to sessions
Access a library of recorded sessions led by licensed therapists. Choose sessions based on specific needs. Listen anonymously and receive guidance without scheduling. Track progress over time through repeated use.
Tran Quynh
Listen to and meditate
Play ambient and calming music to reduce stress and improve focus. Choose from preloaded with thunder, campfire, or forest settings. Adjust volume and playback settings. Share favorite tracks.
CINGULO LTDA
Reflect and grow with guided exercises
Track emotions and identify triggers through guided exercises. Set personal goals for self-awareness and . Access cognitive behavioral techniques and mindfulness practices. Log daily reflections and progress.
iMobLife Inc.
Brainwave entrainment since the year 2000.
The app offers over 90 programs for relaxation, sleep, meditation, and focus using Isochronic Tones and Binaural Beats. It combines these with ambient music and nature sounds for an altered state of mind.
Ronan Stark
With guided sessions
Meditation offers guided sessions for focus, , and stress reduction. Includes visual meditations, sounds, music, and quotes. Users can customize sessions based on time and sensory preferences.
Rosen Publishing Group, INC
Help lines for teens and more.
The app lists hotlines, help lines, and websites organized by subject. These national organizations can refer teens to state and local services in their community.
Ishaan Bedi
Breathe, focus, and relax with guided sessions
Personalized exercises adapt to user experience and goals. Choose from categories like Relaxation, Focus, Sleep, Energy, Anxiety, and Stress Relief. Includes soothing background sounds and voice guidance.
Datawash Inc
Set pace for therapy sessions
Users can set the pace of animations, vibrations, and sounds to replicate therapy. Stimuli are synchronized to mimic therapeutic effects. The works with an iPhone and Apple Watch or two phones. No external equipment is required.
Kanya Kanchana
Practice for stress relief
Practice guided sessions to reduce stress and anxiety. Track patterns and relaxation progress. Access calming sounds and breathing exercises. Set reminders for daily practice. Sync with wearable devices for health data.
Mindfulness United Pty Ltd
Practice mindfulness with daily video coaching
Receive daily personalized video lessons and meditations from a mindfulness coach. Access short mindfulness practices, breathing exercises, and sessions lasting 1-2 minutes. Join a community for support and guidance in practicing mindfulness and .
Hypnosis and Meditation for Success, LLC
Calm your mind and rest easier
Use guided hypnosis sessions to reduce , anxiety, and frustration. Access short and long inductions for relaxation. Track progress and set goals for improved sleep and energy levels.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.